# Body Groove vs Buff Muff

The clearest difference is rating: Body Groove at 4.7 against Buff Muff's 3.6. Body Groove also leads on review sentiment (94% vs 56%) and ratings volume (987 vs 166). Buff Muff's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 5 weeks vs every 2 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Body Groove sells 2 in-app purchases, starting at $19.99 per month and Buff Muff sells 9 in-app purchases, starting at $15.00 per month. Whichever you choose, the download price is not the number that matters.

Body Groove holds the better App Store score, 4.7 against 3.6. That said, the two scores are not equally well evidenced: Body Groove has 987 ratings behind it against 166, so its average is the more settled of the two. Written reviews point the same way: 94% of Body Groove's written reviews are positive against 56% of Buff Muff's.

Body Groove ships an update every 2 months, Buff Muff every 5 weeks. Both last shipped on October 17, 2026.

## The numbers

| Metric | Body Groove | Buff Muff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (987 ratings)](https://appshunter.io/ios/app/body-groove/id1315730234/reviews)** | [3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews) |
| Number of ratings | **987** | 166 |
| Positive reviews | **93.9% of reviews** | 56.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 99 MB | 65 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Apple TV | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Body Groove LLC](https://appshunter.io/developer/1315730233) | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) |

## What reviewers say

### Body Groove

[App page](https://appshunter.io/ios/app/body-groove/id1315730234)

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

**Highlights:** At-home dance fitness, Joint-friendly movements, Suitable for all fitness levels, Can be done seated, Access to 800+ workouts, Multi-device access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Body Groove Subscription | $19.99 | per month |
| Body Groove On Demand Yearly | $119.99 | per year |

**What reviewers like**

- 💃 Fun and enjoyable exercise
- 👍 Inclusive for all abilities and body types
- 🙌 Boosts confidence and self-love
- 🌟 Uplifting and motivating instructors
- 🕺 Variety of dance styles and workouts

**What reviewers complain about**

- 🤔 Difficulty cancelling subscription
- 🤖 Technical issues with the app
- 🕰️ Wish for more frequent content updates

**Reported bugs**

- Trouble accessing content after subscription
- Inconsistent performance across devices

**Requested features**

- More sorting and filtering options in the app
- Integration with fitness tracking devices
- Ability to download or save favorite workouts


### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


## Frequently asked questions

### Is Body Groove free?

Body Groove is free to download, with in-app purchases available.

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Which has better reviews, Body Groove or Buff Muff?

Body Groove is rated higher. Body Groove averages 4.7 out of 5 from 987 ratings, while Buff Muff averages 3.6 from 166 ratings.

### Do Body Groove or Buff Muff have ads?

Neither Body Groove nor Buff Muff shows ads.

### Which is updated more often, Body Groove or Buff Muff?

Body Groove ships an update every 2 months, and Buff Muff every 5 weeks. Most recently, Body Groove was updated on October 17, 2026 and Buff Muff on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*