# 牛啦 vs 毅起练

The clearest difference is in-app purchases: 牛啦 at none against 毅起练's 5. 牛啦 also leads on update cadence (every 2 months vs every 5 months) and device support. On price there is nothing between them.

Both are free to download. 毅起练 sells 5 one-off in-app purchases. 牛啦 asks for nothing beyond the download.

牛啦 ships an update every 2 months, 毅起练 every 5 months. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 牛啦 | 毅起练 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | — |
| Update frequency | **Every 2 months** | Every 5 months |
| Size | 234 MB | 71 MB |
| Requires iOS | **9.0** | 12.4 |
| Devices | **iPhone, iPod** | — |
| Age rating | 12+ | 4+ |
| Developer | [Yesfeeling (Beijing) Sports Technology Co., Ltd.](https://appshunter.io/developer/1186180430) | [毅成 谈](https://appshunter.io/developer/1627990453) |

## What reviewers say

### 牛啦

[App page](https://appshunter.io/ios/app/id1317497840)

**Features:** macOS Compatibility

**In-app purchases:** none


### 毅起练

[App page](https://appshunter.io/ios/app/id6476649738)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1天会员 | $0.99 | one-time |
| 月卡会员 | $4.99 | one-time |
| 终身会员-限时促销 | $12.99 | one-time |
| 年卡会员 | $29.99 | one-time |
| 终身会员 | $59.99 | one-time |


## Frequently asked questions

### Is 牛啦 free?

牛啦 is free to download, with no in-app purchases.

### Is 毅起练 free?

毅起练 is free to download, with in-app purchases available.

### Which is updated more often, 牛啦 or 毅起练?

牛啦 ships an update every 2 months, and 毅起练 every 5 months. Most recently, 牛啦 was updated on October 7, 2026 and 毅起练 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*