# mWELL vs Inner Freedom

The clearest difference is in-app purchases: mWELL at none against Inner Freedom's 3. mWELL also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 2 months). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month. mWELL asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for mWELL against 5.0 for Inner Freedom. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

mWELL ships an update every 2 weeks, Inner Freedom every 2 months. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | mWELL | Inner Freedom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/mwell/id1317516288/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 45 MB | 95 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [mWell](https://appshunter.io/developer/1317516287) | [Liisamarja Halme](https://appshunter.io/developer/1576823772) |

## What reviewers say

### mWELL

[App page](https://appshunter.io/ios/app/mwell/id1317516288)

This app offers a comprehensive platform for well-being, featuring self-care video tutorials, progress tracking tools, and journaling capabilities. It utilizes machine learning for personalized feedback and recommendations, fostering a supportive learning community.

**Highlights:** Self-care video tutorials, Progress tracking and data capture, Journaling capabilities, Machine learning feedback, Community forum for exchange, Data visualization and analytics

**Features:** macOS Compatibility

**In-app purchases:** none


### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


## Frequently asked questions

### Is mWELL free?

mWELL is free to download, with no in-app purchases.

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Which has better reviews, mWELL or Inner Freedom?

mWELL and Inner Freedom are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do mWELL or Inner Freedom have ads?

Inner Freedom shows ads; mWELL does not.

### Which is updated more often, mWELL or Inner Freedom?

mWELL ships an update every 2 weeks, and Inner Freedom every 2 months. Most recently, mWELL was updated on October 10, 2026 and Inner Freedom on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*