# CFMOD vs FF Coach

The clearest difference is update cadence: CFMOD at fortnightly against FF Coach's every 5 weeks. CFMOD also leads on iOS requirement (11.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for CFMOD against 5.0 for FF Coach. Both are backed by a comparable volume of ratings — 7 and 4 respectively.

CFMOD ships an update fortnightly, FF Coach every 5 weeks. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | CFMOD | FF Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/cfmod/id1317605189/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/ff-coach/id1439334721/reviews) |
| Number of ratings | **7** | 4 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 47 MB | 43 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CrossFit Modulus LLC](https://appshunter.io/developer/1317605188) | [Functional Fitness](https://appshunter.io/developer/1439334720) |

## What reviewers say

### CFMOD

[App page](https://appshunter.io/ios/app/cfmod/id1317605189)

This app automatically scales your workouts based on your past performance, removing the guesswork from weight selection and exercise modifications. It offers daily home workouts with video guidance, WOD tracking, and the ability to log personal records. Connect with coaches and stay updated with the latest news.

**Highlights:** Automated workout scaling, Daily home workouts with video, WOD tracking, Personal record logging, Coach chat, App news feed

**Features:** macOS Compatibility

**In-app purchases:** none


### FF Coach

[App page](https://appshunter.io/ios/app/ff-coach/id1439334721)

This app helps clients adhere to healthy habits set by their personal coach. It sends reminders and prompts for yes/no compliance checks. It also integrates with HealthKit to sync activity and step data.

**Highlights:** Habit compliance tracking, Coach-assigned healthy habits, Push notification reminders, Yes/No compliance prompts, HealthKit activity sync, Step data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CFMOD free?

CFMOD is free to download, with no in-app purchases.

### Is FF Coach free?

FF Coach is free to download, with no in-app purchases.

### Which has better reviews, CFMOD or FF Coach?

CFMOD and FF Coach are both rated 5.0 out of 5 on the App Store, from 7 and 4 ratings respectively.

### Do CFMOD or FF Coach have ads?

Neither CFMOD nor FF Coach shows ads.

### Which is updated more often, CFMOD or FF Coach?

CFMOD ships an update fortnightly, and FF Coach every 5 weeks. Most recently, CFMOD was updated on October 20, 2026 and FF Coach on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*