# CFMOD vs Semper CrossFit

The clearest difference is rating: CFMOD at 5.0 against Semper CrossFit's 4.0. CFMOD also leads on ads (none vs shown) and update cadence (fortnightly vs every 31 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CFMOD holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: CFMOD has 7 ratings behind it against 1, so its average is the more settled of the two.

CFMOD ships an update fortnightly, Semper CrossFit every 31 months. The most recent releases landed on June 1, 2026 and June 20, 2026 respectively.

## The numbers

| Metric | CFMOD | Semper CrossFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/cfmod/id1317605189/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/semper-crossfit/id6472555994/reviews) |
| Number of ratings | **7** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 31 months |
| Monetization | **Free** | Ad-supported |
| Size | 47 MB | 92 MB |
| Requires iOS | **11.0** | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CrossFit Modulus LLC](https://appshunter.io/developer/1317605188) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### CFMOD

[App page](https://appshunter.io/ios/app/cfmod/id1317605189)

This app automatically scales your workouts based on your past performance, removing the guesswork from weight selection and exercise modifications. It offers daily home workouts with video guidance, WOD tracking, and the ability to log personal records. Connect with coaches and stay updated with the latest news.

**Highlights:** Automated workout scaling, Daily home workouts with video, WOD tracking, Personal record logging, Coach chat, App news feed

**Features:** macOS Compatibility

**In-app purchases:** none


### Semper CrossFit

[App page](https://appshunter.io/ios/app/semper-crossfit/id6472555994)

This app allows members of a specific gym to book spots in classes, register for gym events, and manage their personal accounts. Users can update their profile pictures and payment information.

**Highlights:** Class reservation, Gym event sign-up, Account management, Profile picture updates, Payment information updates

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is CFMOD free?

CFMOD is free to download, with no in-app purchases.

### Is Semper CrossFit free?

Semper CrossFit is free to download, with no in-app purchases.

### Which has better reviews, CFMOD or Semper CrossFit?

CFMOD is rated higher. CFMOD averages 5.0 out of 5 from 7 ratings, while Semper CrossFit averages 4.0 from 1 ratings.

### Do CFMOD or Semper CrossFit have ads?

Semper CrossFit shows ads; CFMOD does not.

### Which is updated more often, CFMOD or Semper CrossFit?

CFMOD ships an update fortnightly, and Semper CrossFit every 31 months. Most recently, CFMOD was updated on June 1, 2026 and Semper CrossFit on June 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*