# SmartWOD Workout Generator vs HIIT | Down Dog

The clearest difference is ads: HIIT | Down Dog at none against SmartWOD Workout Generator's shown. HIIT | Down Dog also leads on ratings volume (48K vs 4.8K). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. SmartWOD Workout Generator sells 7 in-app purchases, starting at $3.49 per month and HIIT | Down Dog sells 5 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for SmartWOD Workout Generator against 4.9 for HIIT | Down Dog. That said, the two scores are not equally well evidenced: HIIT | Down Dog has 48K ratings behind it against 4.8K, so its average is the more settled of the two. Written reviews are what separate them: 86% of SmartWOD Workout Generator's written reviews are positive against 89% of HIIT | Down Dog's.

SmartWOD Workout Generator ships an update fortnightly, HIIT | Down Dog every 2 weeks. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SmartWOD Workout Generator | HIIT | Down Dog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (4.8K ratings)](https://appshunter.io/ios/app/smartwod-workout-generator/id1317933303/reviews) | **[4.9 (48K ratings)](https://appshunter.io/ios/app/hiit-down-dog/id1491068090/reviews)** |
| Number of ratings | 4.8K | **48K** |
| Positive reviews | 85.8% of reviews | **89.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Subscription | Subscription |
| Size | 103 MB | 100 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SmartWOD GmbH](https://appshunter.io/developer/1248966040) | [Yoga Buddhi Co.](https://appshunter.io/developer/983693693) |

## What reviewers say

### SmartWOD Workout Generator

[App page](https://appshunter.io/ios/app/smartwod-workout-generator/id1317933303)

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

**Highlights:** Workout generator based on equipment, Custom workout builder, Integrated workout timer, Exercise demonstration videos, Workout logging and progress tracking, Warm-up and cooldown routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $3.49 | per month |
| Premium 1 month | $3.99 | per month |
| Premium 1 month - 1 week trial | $3.99 | per month |
| Premium 1 year | $29.99 | per year |
| Premium 12 months 1 week trial | $29.99 | per year |
| Premium Lifetime | $79.99 | one-time |
| Premium Lifetime | $89.99 | one-time |

**What reviewers like**

- 🚀 Great app
- 👍 Customizable workouts
- 👍 Demonstration videos
- 👍 Tracks progress
- 👍 Variety of workouts

**What reviewers complain about**

- 🐛 Cuts off Spotify
- 🐛 Subscription issues
- 💰 Expensive subscription
- 💰 Lifetime price mismatch
- 📢 Too many ads

**Reported bugs**

- Subscription not working as expected
- Unable to save favorites
- Ads still shown after subscription
- Workout selection issues

**Requested features**

- Ability to log own workouts
- Separate app or integration for bar cycles
- Automatic round countdown
- Landscape view on iPad
- Ability to select specific movements or workout types


### HIIT | Down Dog

[App page](https://appshunter.io/ios/app/hiit-down-dog/id1491068090)

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

**Highlights:** Over 1000 unique exercises, Customizable workout length and intervals, Selectable exercise categories (upper body, core, etc.), Preset and custom workout mixes, Dynamic music matching workout intensity, Choice of coach voices, Syncs across devices

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HIIT Subscription | $12.99 | per month |
| All Access Subscription | $12.99 | per month |
| HIIT Subscription | $99.99 | per year |
| All Access Subscription | $99.99 | per year |
| All Access Subscription | $119.99 | per year |

**What reviewers like**

- 🏃🏼‍➡️ Excellent programs
- 👍 Highly customizable workouts
- 🤩 Motivating trainers and music
- 🙌 Affordable and accessible
- 💪 Effective for building strength and fitness

**What reviewers complain about**

- 🐛 App crashes and connection issues
- 🤔 Exercises can be overly complicated for beginners
- 🔇 Music volume issues
- 🤕 Concerns about potential injuries from certain exercises

**Reported bugs**

- App freezing and crashing
- Connectivity problems
- Inconsistent workout experiences

**Requested features**

- Preview of upcoming exercises
- Warm-up and cool-down options
- Ability to exclude certain exercises
- More detailed exercise instructions and form cues
- Offline workout downloads


## Frequently asked questions

### Is SmartWOD Workout Generator free?

SmartWOD Workout Generator is free to download, with in-app purchases available.

### Is HIIT | Down Dog free?

HIIT | Down Dog is free to download, with in-app purchases available.

### Which has better reviews, SmartWOD Workout Generator or HIIT | Down Dog?

HIIT | Down Dog is rated higher. SmartWOD Workout Generator averages 4.9 out of 5 from 4.8K ratings, while HIIT | Down Dog averages 4.9 from 48K ratings.

### Do SmartWOD Workout Generator or HIIT | Down Dog have ads?

SmartWOD Workout Generator shows ads; HIIT | Down Dog does not.

### Which is updated more often, SmartWOD Workout Generator or HIIT | Down Dog?

SmartWOD Workout Generator ships an update fortnightly, and HIIT | Down Dog every 2 weeks. Most recently, SmartWOD Workout Generator was updated on October 29, 2026 and HIIT | Down Dog on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*