# 5 Minute Plank vs Matrix DataSync

The clearest difference is rating: Matrix DataSync at 5.0 against 5 Minute Plank's 4.0. Matrix DataSync also leads on update cadence (every 3 weeks vs every 11 months). 5 Minute Plank's advantage is iOS requirement (8.0 vs 13.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Matrix DataSync holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

5 Minute Plank ships an update every 11 months, Matrix DataSync every 3 weeks. The most recent releases landed on October 7, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | 5 Minute Plank | Matrix DataSync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/5-minute-plank/id1318370872/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/matrix-datasync/id6741863545/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 51 MB | 17 MB |
| Requires iOS | **8.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andre Hugo](https://appshunter.io/developer/1318370871) | [Across Matrix](https://appshunter.io/developer/1732744795) |

## What reviewers say

### 5 Minute Plank

[App page](https://appshunter.io/ios/app/5-minute-plank/id1318370872)

This app offers a straightforward 5-minute plank exercise routine. It guides users through a standard plank workout designed for quick fitness sessions.

**Highlights:** 5-minute plank routine, Standard plank exercise, Quick fitness sessions, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Matrix DataSync

[App page](https://appshunter.io/ios/app/matrix-datasync/id6741863545)

Facilitates research and elevates care for rare diseases by syncing patient device data to a central platform. It securely transfers biometric data from personal devices for population-based research and analysis.

**Highlights:** Syncs patient device data, Facilitates rare disease research, Elevates patient care, Secure data storage, Biometric data transfer, MDDS Class I exempt system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5 Minute Plank free?

5 Minute Plank is free to download, with no in-app purchases.

### Is Matrix DataSync free?

Matrix DataSync is free to download, with no in-app purchases.

### Which has better reviews, 5 Minute Plank or Matrix DataSync?

Matrix DataSync is rated higher. 5 Minute Plank averages 4.0 out of 5 from 1 ratings, while Matrix DataSync averages 5.0 from 1 ratings.

### Do 5 Minute Plank or Matrix DataSync have ads?

Neither 5 Minute Plank nor Matrix DataSync shows ads.

### Which is updated more often, 5 Minute Plank or Matrix DataSync?

5 Minute Plank ships an update every 11 months, and Matrix DataSync every 3 weeks. Most recently, 5 Minute Plank was updated on October 7, 2026 and Matrix DataSync on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*