# Boxing Interval Timer vs Boxing Training

Boxing Interval Timer and Boxing Training both sit at 4.8 stars, but that hides the real split: 96% of Boxing Training's written reviews are positive against 59% of Boxing Interval Timer's. Boxing Training also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 3 months). Boxing Interval Timer's advantage is ratings volume (13K vs 725). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Boxing Interval Timer sells 1 one-off in-app purchase and Boxing Training sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Boxing Interval Timer against 4.9 for Boxing Training. That said, the two scores are not equally well evidenced: Boxing Interval Timer has 13K ratings behind it against 725, so its average is the more settled of the two. Written reviews are what separate them: 59% of Boxing Interval Timer's written reviews are positive against 96% of Boxing Training's.

Boxing Interval Timer ships an update every 3 months, Boxing Training every 2 weeks. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Boxing Interval Timer | Boxing Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (13K ratings)](https://appshunter.io/ios/app/boxing-interval-timer/id1318795527/reviews) | **[4.9 (725 ratings)](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500/reviews)** |
| Number of ratings | **13K** | 725 |
| Positive reviews | 58.6% of reviews | **95.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 11 MB | 63 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Solid Solutions OU](https://appshunter.io/developer/1523407502) |

## What reviewers say

### Boxing Interval Timer

[App page](https://appshunter.io/ios/app/boxing-interval-timer/id1318795527)

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

**Highlights:** Configurable sounds and times, Set preparation, round, and rest intervals, Inner round alerts, Color phase indication, Blinking warning alerts, Multiple custom profiles, Screen stays on automatically

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $5.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward app
- 💡 Customizable timer settings
- 👍 Versatile for various workouts
- 👍 Reliable and consistent

**What reviewers complain about**

- 🐛 Timer stops when phone is locked or app is in background
- 🐛 Inaccurate timer when switching apps
- 🔋 High battery consumption when screen is on
- 🔔 Lack of customizable sounds/alerts
- 📢 Excessive ads in free version

**Reported bugs**

- Timer stops when switching apps or locking phone
- Ads interfere with timer functionality
- Inconsistent timer performance (slowing down, stopping)
- Inability to close ads or navigate around them

**Requested features**

- Allow timer to run in background
- Add more sound/alert options (e.g. boxing bell, countdown)
- Improve ad placement to avoid interrupting workouts
- Provide more customization options for timer settings
- Implement tracking features (e.g. total time, weekly progress)


### Boxing Training

[App page](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500)

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

**Highlights:** Virtual coach for solo training, 1000+ combos and techniques, Workouts for all skill levels, Expert-crafted sessions, Diverse training styles (HIIT, power punches), Suitable for boxing, kickboxing, Muay Thai, MMA

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Quarterly Subscription | $19.99 | per 3 months |
| Yearly Subscription | $59.99 | per year |
| Lifetime access | $129.99 | one-time |

**What reviewers like**

- 🚀 Great Training Tool for Shadowboxing
- 👍 Excellent for Beginners
- 🥊 Comprehensive Workouts
- 💪 Challenging Combos
- 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)

**What reviewers complain about**

- 🐛 Occasional Glitches and Bugs
- 💰 Subscription Model
- 🕹️ Limited Customization Options
- 🕰️ Repetitive Workouts

**Reported bugs**

- Login/Restore Purchase Issues
- Workout List Disappearing
- Glitchy 3D Model Movement

**Requested features**

- Footwork Drills
- Pad Work Tutorials
- More Randomized Combos
- Ability to Combine Warmup/Cooldown with Workouts
- Full-Screen Mode for TV/Tablet


## Frequently asked questions

### Is Boxing Interval Timer free?

Boxing Interval Timer is free to download, with in-app purchases available.

### Is Boxing Training free?

Boxing Training is free to download, with in-app purchases available.

### Which has better reviews, Boxing Interval Timer or Boxing Training?

Boxing Training is rated higher. Boxing Interval Timer averages 4.8 out of 5 from 13K ratings, while Boxing Training averages 4.9 from 725 ratings.

### Do Boxing Interval Timer or Boxing Training have ads?

Boxing Interval Timer shows ads; Boxing Training does not.

### Which is updated more often, Boxing Interval Timer or Boxing Training?

Boxing Interval Timer ships an update every 3 months, and Boxing Training every 2 weeks. Most recently, Boxing Interval Timer was updated on September 24, 2026 and Boxing Training on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*