# OCD HELP vs Respond

The clearest difference is monetization model: Respond at free with in-app purchases against OCD HELP's subscription. OCD HELP's advantage is review sentiment (30% vs 0%) and iOS requirement (16.0 vs 18.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. OCD HELP sells 18 in-app purchases, starting at $12.99 per month and Respond sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

OCD HELP ships an update monthly, Respond every 2 weeks. The most recent releases landed on September 12, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | OCD HELP | Respond |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (17 ratings)](https://appshunter.io/ios/app/ocd-help/id1320556362/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | **30.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 280 MB | 5 MB |
| Requires iOS | **16.0** | 18.1 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [OCD Inc.](https://appshunter.io/developer/621569372) | [Haley Oy](https://appshunter.io/developer/1786789575) |

## What reviewers say

### OCD HELP

[App page](https://appshunter.io/ios/app/ocd-help/id1320556362)

This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.

**Highlights:** Track intrusive thoughts and compulsions, Practice guided ERP, Reduce rumination and overthinking, Monitor progress over time, Identify OCD thoughts with interactive test, Access educational content and audiobooks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OCD Help (Full Version) | $12.99 | per month |
| False Memory OCD E-Book | $17.99 | one-time |
| How To Get Over OCD E-Book | $17.99 | one-time |
| ERP For OCD  E-Book | $17.99 | one-time |
| Harm OCD  E-Book | $17.99 | one-time |
| Reprogramming  E-Book | $17.99 | one-time |
| OCD Self-Help  E-Book | $17.99 | one-time |
| Relationship OCD  E-Book | $17.99 | one-time |
| Pure-O OCD Recovery E-Book | $17.99 | one-time |
| Fast OCD Recovery Audio Book | $17.99 | one-time |
| How To Get Over OCD Audio Book | $17.99 | one-time |
| Pure O OCD Recovery Audio Book | $17.99 | one-time |
| Relationship OCD Audio Book | $17.99 | one-time |
| Cheating OCD  E-Book | $17.99 | one-time |
| False Memory OCD Audio Book | $17.99 | one-time |
| Cheating OCD Audio Book | $17.99 | one-time |
| Nutrition and OCD  E-Book | $17.99 | one-time |
| Nutrition and OCD Audio Book | $17.99 | one-time |


### Respond

[App page](https://appshunter.io/ios/app/respond-ocd-tracker/id6739735040)

This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.

**Highlights:** Track Compulsions, Track Response Preventions, Track No Anxiety, Customizable Entries, Pattern Recognition, Weekly Summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Yearly Subscription | $24.99 | per year |


## Frequently asked questions

### Is OCD HELP free?

OCD HELP is free to download, with in-app purchases available.

### Is Respond free?

Respond is free to download, with in-app purchases available.

### Do OCD HELP or Respond have ads?

Neither OCD HELP nor Respond shows ads.

### Which is updated more often, OCD HELP or Respond?

OCD HELP ships an update monthly, and Respond every 2 weeks. Most recently, OCD HELP was updated on September 12, 2026 and Respond on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*