# FormWell Personal Training vs Simple Hydration

The clearest difference is ads: Simple Hydration at none against FormWell Personal Training's shown. Simple Hydration also leads on update cadence (daily vs every 6 weeks). FormWell Personal Training's advantage is iOS requirement (14.0 vs 17.2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FormWell Personal Training ships an update every 6 weeks, Simple Hydration daily. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | FormWell Personal Training | Simple Hydration |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/simple-hydration/id6483938677/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Daily** |
| Monetization | — | Free |
| Size | 153 MB | 1 MB |
| Requires iOS | **14.0** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Parks 3, LLC](https://appshunter.io/developer/1496837731) | [Max Linsky](https://appshunter.io/developer/1740416861) |

## What reviewers say

### FormWell Personal Training

[App page](https://appshunter.io/ios/app/formwell-personal-training/id1321116693)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Simple Hydration

[App page](https://appshunter.io/ios/app/simple-hydration/id6483938677)

Easily monitor your daily water intake with a straightforward and customizable goal-setting system. This app offers a clean interface for tracking your hydration progress over time without unnecessary complexity.

**Highlights:** Progress tracking over time, Customizable hydration goals, Simple navigation, Clean interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FormWell Personal Training free?

FormWell Personal Training is free to download, with no in-app purchases.

### Is Simple Hydration free?

Simple Hydration is free to download, with no in-app purchases.

### Do FormWell Personal Training or Simple Hydration have ads?

FormWell Personal Training shows ads; Simple Hydration does not.

### Which is updated more often, FormWell Personal Training or Simple Hydration?

FormWell Personal Training ships an update every 6 weeks, and Simple Hydration daily. Most recently, FormWell Personal Training was updated on October 7, 2026 and Simple Hydration on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*