# Pelvic Floor Exercises vs UVU Training

The clearest difference is review sentiment: UVU Training at 100% against Pelvic Floor Exercises's 20%. UVU Training also leads on in-app purchases (none vs 11) and ads (none vs shown). Pelvic Floor Exercises's advantage is iOS requirement (13.0 vs 15.1). On price and device support there is nothing between them.

Both are free to download. Pelvic Floor Exercises sells 11 one-off in-app purchases. UVU Training asks for nothing beyond the download.

Pelvic Floor Exercises ships an update every 11 months, UVU Training every 3 months. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Pelvic Floor Exercises | UVU Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pelvic-floor-exercises/id1323737966/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 20.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 11 months | **Every 3 months** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 37 MB | 55 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Pelvic Floor Exercises

[App page](https://appshunter.io/ios/app/pelvic-floor-exercises/id1323737966)

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

**Highlights:** Pelvic floor strengthening exercises, Improved bladder and bowel control, Enhanced sexual sensation, Core strength and stability, Post-childbirth and surgery recovery aid, Beginner-friendly workout plan

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Create Workouts | $0.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Groin Strengthening Exercises | $1.99 | one-time |
| Relax your Pelvic Floor | $1.99 | one-time |
| Pilates for Pelvic Floor | $1.99 | one-time |
| Pelvic Floor Strengthening | $1.99 | one-time |
| Butt Lifting Exercises | $1.99 | one-time |
| Yoga For Pelvic Floor | $1.99 | one-time |
| Kegel Exercise Variations | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### UVU Training

[App page](https://appshunter.io/ios/app/uvu-training/id6478289401)

Manage your UVU Training account, book classes, and stay connected. Easily message the team, view announcements, and access shared content. Stay updated on promotions and events.

**Highlights:** Account management, Class and event booking, Direct messaging, Public feed access, Announcements and promotions

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pelvic Floor Exercises free?

Pelvic Floor Exercises is free to download, with in-app purchases available.

### Is UVU Training free?

UVU Training is free to download, with no in-app purchases.

### Do Pelvic Floor Exercises or UVU Training have ads?

Pelvic Floor Exercises shows ads; UVU Training does not.

### Which is updated more often, Pelvic Floor Exercises or UVU Training?

Pelvic Floor Exercises ships an update every 11 months, and UVU Training every 3 months. Most recently, Pelvic Floor Exercises was updated on October 19, 2026 and UVU Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*