# Home Workout for Men vs Arm Workout

The clearest difference is in-app purchases: Arm Workout at none against Home Workout for Men's 6. Arm Workout also leads on review sentiment (91% vs 71%) and iOS requirement (11.0 vs 15.0). Home Workout for Men's advantage is ads (none vs shown) and ratings volume (9.4K vs 2.2K). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. Home Workout for Men sells 6 in-app purchases, starting at $14.99 per month. Arm Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Home Workout for Men against 4.9 for Arm Workout. Both are backed by a comparable volume of ratings — 9.4K and 2.2K respectively. Written reviews are what separate them: 71% of Home Workout for Men's written reviews are positive against 91% of Arm Workout's.

Both ship on a similar rhythm, roughly every 3 months. Both last shipped on November 6, 2026.

## The numbers

| Metric | Home Workout for Men | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9.4K ratings)](https://appshunter.io/ios/app/home-workout-for-men/id1323917721/reviews) | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews)** |
| Number of ratings | **9.4K** | 2.2K |
| Positive reviews | 70.7% of reviews | **91.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 197 MB | 42 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [ABISHKKING LIMITED.](https://appshunter.io/developer/896501517) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### Home Workout for Men

[App page](https://appshunter.io/ios/app/home-workout-for-men/id1323917721)

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

**Highlights:** No equipment needed workouts, Daily routines for major muscle groups, 21 progressive workout levels, Customizable workout reminders, Animation and video exercise guides, Automatic training progress tracking, Weight trend charts

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $14.99 | per month |
| Premium Quarterly | $29.99 | per 3 months |
| Premium Yearly | $35.99 | per year |
| Premium Yearly | $59.99 | per year |
| Premium Yearly | $59.99 | per year |
| Lifetime Premium | $89.99 | one-time |

**What reviewers like**

- 👍 Effective workouts
- 💡 Variety of exercises and intensity levels
- 🚀 Free to use with no ads or subscriptions
- 🚀 Customizable workouts
- 👍 Helpful instructions and demonstrations

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔋 Workouts may not be challenging enough for some users
- 👎 Paid version required for additional features
- 👎 Limited equipment options

**Reported bugs**

- Inability to change rest periods and countdown timers
- Syncing issues with Apple Health

**Requested features**

- More advanced and customizable workout plans
- Integration with fitness tracking devices
- Ability to create custom workout routines
- Inclusion of a nutrition/diet component


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


## Frequently asked questions

### Is Home Workout for Men free?

Home Workout for Men is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Which has better reviews, Home Workout for Men or Arm Workout?

Arm Workout is rated higher. Home Workout for Men averages 4.9 out of 5 from 9.4K ratings, while Arm Workout averages 4.9 from 2.2K ratings.

### Do Home Workout for Men or Arm Workout have ads?

Arm Workout shows ads; Home Workout for Men does not.

### Which is updated more often, Home Workout for Men or Arm Workout?

Home Workout for Men ships an update every 3 months, and Arm Workout every 3 months. Most recently, Home Workout for Men was updated on November 6, 2026 and Arm Workout on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*