# 10 Food vs AllergyReader

The clearest difference is ads: AllergyReader at none against 10 Food's shown. AllergyReader also leads on update cadence (every 8 days vs every 3 months). 10 Food's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

10 Food ships an update every 3 months, AllergyReader every 8 days. The most recent releases landed on October 16, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | 10 Food | AllergyReader |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/10-food-groups-checker/id1323960287/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 74.4% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | Ad-supported | — |
| Size | 43 MB | 9 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Yukihiro Morita](https://appshunter.io/developer/1320734281) | [nobuhiro kimura](https://appshunter.io/developer/1825119263) |

## What reviewers say

### 10 Food

[App page](https://appshunter.io/ios/app/10-food-groups-checker/id1323960287)

Track your daily food intake across 10 essential food groups to ensure balanced nutrition. This app helps you identify dietary gaps and encourages a healthier eating pattern by visualizing your progress.

**Highlights:** Daily food group input, Food group descriptions on tap, List and chart display, Customizable reminders, Record missed food items, Weekly progress overview, Support for multiple users

**Features:** macOS Compatibility

**In-app purchases:** none


### AllergyReader

[App page](https://appshunter.io/ios/app/allergyreader/id6748349728)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 10 Food free?

10 Food is free to download, with no in-app purchases.

### Is AllergyReader free?

AllergyReader is free to download, with no in-app purchases.

### Do 10 Food or AllergyReader have ads?

10 Food shows ads; AllergyReader does not.

### Which is updated more often, 10 Food or AllergyReader?

10 Food ships an update every 3 months, and AllergyReader every 8 days. Most recently, 10 Food was updated on October 16, 2026 and AllergyReader on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*