# SAM Trainer vs Intermittent Fasting Tracker

The clearest difference is in-app purchases: SAM Trainer at none against Intermittent Fasting Tracker's 20. SAM Trainer also leads on iOS requirement (15.1 vs 17.0). Intermittent Fasting Tracker's advantage is update cadence (every 10 days vs every 12 months) and ratings volume (52K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. SAM Trainer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SAM Trainer against 4.9 for Intermittent Fasting Tracker. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 52K ratings behind it against 1, so its average is the more settled of the two.

SAM Trainer ships an update every 12 months, Intermittent Fasting Tracker every 10 days. The most recent releases landed on September 28, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | SAM Trainer | Intermittent Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sam-trainer/id1326167642/reviews)** | [4.9 (52K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews) |
| Number of ratings | 1 | **52K** |
| Positive reviews | — | 96.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 107 MB | 111 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Sugar Rush Creative](https://appshunter.io/developer/723565884) | [Kai Oelfke](https://appshunter.io/developer/644779478) |

## What reviewers say

### SAM Trainer

[App page](https://appshunter.io/ios/app/sam-trainer/id1326167642)

Learn to operate a HeartSine Automated External Defibrillator (AED) with this training application. It simulates the experience of using specific AED models, guiding users through the process with interactive steps and instructional videos.

**Highlights:** Simulates HeartSine AED models, Interactive step-by-step guidance, Instructional videos, Multi-language support, Adjustable CPR duration, Easy app restart

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Monthly Donation | $1.99 | per month |
| Fasty Basic Monthly | $1.99 | per month |
| Fasty Monthly Donation | $2.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Basic Yearly | $6.69 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| One Time Donation | $4.99 | one-time |
| Fasty Basic One Time | $9.99 | one-time |
| One Time Donation | $9.99 | one-time |
| One Time Donation | $14.99 | one-time |
| One Time Donation | $24.99 | one-time |
| One Time Donation | $34.99 | one-time |
| Fasty Pro One Time | $49.99 | one-time |
| One Time Donation | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


## Frequently asked questions

### Is SAM Trainer free?

SAM Trainer is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, SAM Trainer or Intermittent Fasting Tracker?

SAM Trainer is rated higher. SAM Trainer averages 5.0 out of 5 from 1 ratings, while Intermittent Fasting Tracker averages 4.9 from 52K ratings.

### Do SAM Trainer or Intermittent Fasting Tracker have ads?

Neither SAM Trainer nor Intermittent Fasting Tracker shows ads.

### Which is updated more often, SAM Trainer or Intermittent Fasting Tracker?

SAM Trainer ships an update every 12 months, and Intermittent Fasting Tracker every 10 days. Most recently, SAM Trainer was updated on September 28, 2026 and Intermittent Fasting Tracker on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*