# Healthy Minds Program by Humin vs Rethink Physical Therapy

The clearest difference is update cadence: Healthy Minds Program by Humin at every 3 weeks against Rethink Physical Therapy's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Healthy Minds Program by Humin ships an update every 3 weeks, Rethink Physical Therapy every 6 months. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Healthy Minds Program by Humin | Rethink Physical Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617/reviews)** | — |
| Number of ratings | **9.2K** | — |
| Positive reviews | 95.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 64 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Healthy Minds Innovations, Inc](https://appshunter.io/developer/1274644969) | [Rethink Physical Therapy, PLLC](https://appshunter.io/developer/1743825729) |

## What reviewers say

### Healthy Minds Program by Humin

[App page](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617)

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

**Highlights:** Science-backed meditation practices, Guided lessons on focus and stress reduction, Neuroscientific well-being framework, Active meditation for busy lives, Mobile mental and emotional well-being assessments, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Best meditation app
- 🚀 Flexible and customizable
- 💡 Science-based approach
- 🙌 Excellent for beginners
- 🧠 Improves focus and awareness

**What reviewers complain about**

- 🐛 Occasional technical issues
- 🕰️ Meditations could use more silence
- 🤖 Narrator can speak too fast at times

**Reported bugs**

- Progress not always saved correctly
- Connectivity issues causing data loss

**Requested features**

- Offline mode for meditations
- Ability to bookmark favorite sessions
- More personalization options


### Rethink Physical Therapy

[App page](https://appshunter.io/ios/app/rethink-physical-therapy/id6499549518)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Healthy Minds Program by Humin free?

Healthy Minds Program by Humin is free to download, with no in-app purchases.

### Is Rethink Physical Therapy free?

Rethink Physical Therapy is free to download, with no in-app purchases.

### Do Healthy Minds Program by Humin or Rethink Physical Therapy have ads?

Neither Healthy Minds Program by Humin nor Rethink Physical Therapy shows ads.

### Which is updated more often, Healthy Minds Program by Humin or Rethink Physical Therapy?

Healthy Minds Program by Humin ships an update every 3 weeks, and Rethink Physical Therapy every 6 months. Most recently, Healthy Minds Program by Humin was updated on November 1, 2026 and Rethink Physical Therapy on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*