# Healthy Minds Program by Humin vs My Three Circles

The clearest difference is in-app purchases: Healthy Minds Program by Humin at none against My Three Circles's 1. Healthy Minds Program by Humin also leads on update cadence (every 3 weeks vs every 5 months) and device support (3 vs 1). My Three Circles's advantage is ads (none vs shown). On price, review sentiment and monetization model there is nothing between them.

Both are free to download. My Three Circles sells 1 one-off in-app purchase. Healthy Minds Program by Humin asks for nothing beyond the download.

Healthy Minds Program by Humin ships an update every 3 weeks, My Three Circles every 5 months. The most recent releases landed on October 27, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Healthy Minds Program by Humin | My Three Circles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617/reviews)** | — |
| Number of ratings | **9.2K** | — |
| Positive reviews | 95.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 86 MB |
| Requires iOS | **13.4** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Healthy Minds Innovations, Inc.](https://appshunter.io/developer/1274644969) | [Three Circles Psychology Pty Ltd](https://appshunter.io/developer/1737339069) |

## What reviewers say

### Healthy Minds Program by Humin

[App page](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617)

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

**Highlights:** Science-backed meditation practices, Guided lessons on focus and stress reduction, Neuroscientific well-being framework, Active meditation for busy lives, Mobile mental and emotional well-being assessments, Integration with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Best meditation app
- 🚀 Flexible and customizable
- 💡 Science-based approach
- 🙌 Excellent for beginners
- 🧠 Improves focus and awareness

**What reviewers complain about**

- 🐛 Occasional technical issues
- 🕰️ Meditations could use more silence
- 🤖 Narrator can speak too fast at times

**Reported bugs**

- Progress not always saved correctly
- Connectivity issues causing data loss

**Requested features**

- Offline mode for meditations
- Ability to bookmark favorite sessions
- More personalization options


### My Three Circles

[App page](https://appshunter.io/ios/app/my-three-circles/id6752637087)

Understand and manage difficult emotions with a science-based approach. This app helps you identify and work with your three core emotion systems – threat, drive, and soothing – through interactive check-ins, guided meditations, and educational content.

**Highlights:** Three-circle model for emotional system understanding, Interactive wellbeing check-ins, Progress tracking and visualization, Compassion-focused guided meditations, Science-based educational content, Bite-sized daily activities

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $9.99 | one-time |


## Frequently asked questions

### Is Healthy Minds Program by Humin free?

Healthy Minds Program by Humin is free to download, with no in-app purchases.

### Is My Three Circles free?

My Three Circles is free to download, with in-app purchases available.

### Do Healthy Minds Program by Humin or My Three Circles have ads?

Healthy Minds Program by Humin shows ads; My Three Circles does not.

### Which is updated more often, Healthy Minds Program by Humin or My Three Circles?

Healthy Minds Program by Humin ships an update every 3 weeks, and My Three Circles every 5 months. Most recently, Healthy Minds Program by Humin was updated on October 27, 2026 and My Three Circles on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*