# Healthy Minds Program by Humin vs CBT Thought Diary

The clearest difference is in-app purchases: Healthy Minds Program by Humin at none against CBT Thought Diary's 3. Healthy Minds Program by Humin also leads on rating (4.9 vs 4.5) and ratings volume (9.2K vs 2). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. CBT Thought Diary sells 3 in-app purchases, starting at $2.99 per month. Healthy Minds Program by Humin asks for nothing beyond the download.

Healthy Minds Program by Humin holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Healthy Minds Program by Humin has 9.2K ratings behind it against 2, so its average is the more settled of the two.

Healthy Minds Program by Humin ships an update every 3 weeks, CBT Thought Diary every 5 weeks. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Healthy Minds Program by Humin | CBT Thought Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/cbt-thought-diary-viven/id6752717356/reviews) |
| Number of ratings | **9.2K** | 2 |
| Positive reviews | 95.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 64 MB | 105 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Healthy Minds Innovations, Inc](https://appshunter.io/developer/1274644969) | [RAY INFORMATICS YAZILIM TEKNOLOJI MEDYA DANISMANLIK VE EGITIM TICARET LIMITED SIRKETI](https://appshunter.io/developer/965885089) |

## What reviewers say

### Healthy Minds Program by Humin

[App page](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617)

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

**Highlights:** Science-backed meditation practices, Guided lessons on focus and stress reduction, Neuroscientific well-being framework, Active meditation for busy lives, Mobile mental and emotional well-being assessments, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Best meditation app
- 🚀 Flexible and customizable
- 💡 Science-based approach
- 🙌 Excellent for beginners
- 🧠 Improves focus and awareness

**What reviewers complain about**

- 🐛 Occasional technical issues
- 🕰️ Meditations could use more silence
- 🤖 Narrator can speak too fast at times

**Reported bugs**

- Progress not always saved correctly
- Connectivity issues causing data loss

**Requested features**

- Offline mode for meditations
- Ability to bookmark favorite sessions
- More personalization options


### CBT Thought Diary

[App page](https://appshunter.io/ios/app/cbt-thought-diary-viven/id6752717356)

This app offers a structured approach to mental well-being, utilizing principles of CBT, ACT, and MSC. It provides tools for mood tracking, reframing thoughts, goal setting, and practicing mindfulness. The app guides users through insights, journaling, and skill-building exercises to foster lasting change and self-improvement.

**Highlights:** Mood tracking and daily journaling, Thought reframing with Socratic questioning, Goal setting and value alignment, Mindfulness and self-compassion exercises, Activity logging with pleasure/mastery ratings, Progress tracking and insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Viven Plus Monthly | $2.99 | per month |
| Viven Plus Yearly | $12.99 | per year |
| Viven Plus Unlimited Access | $24.99 | one-time |


## Frequently asked questions

### Is Healthy Minds Program by Humin free?

Healthy Minds Program by Humin is free to download, with no in-app purchases.

### Is CBT Thought Diary free?

CBT Thought Diary is free to download, with in-app purchases available.

### Which has better reviews, Healthy Minds Program by Humin or CBT Thought Diary?

Healthy Minds Program by Humin is rated higher. Healthy Minds Program by Humin averages 4.9 out of 5 from 9.2K ratings, while CBT Thought Diary averages 4.5 from 2 ratings.

### Do Healthy Minds Program by Humin or CBT Thought Diary have ads?

Neither Healthy Minds Program by Humin nor CBT Thought Diary shows ads.

### Which is updated more often, Healthy Minds Program by Humin or CBT Thought Diary?

Healthy Minds Program by Humin ships an update every 3 weeks, and CBT Thought Diary every 5 weeks. Most recently, Healthy Minds Program by Humin was updated on November 4, 2026 and CBT Thought Diary on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*