# PEX Training vs CFB

The clearest difference is update cadence: CFB at every 2 months against PEX Training's every 16 months. PEX Training's advantage is iOS requirement (11.0 vs 15). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PEX Training ships an update every 16 months, CFB every 2 months. The most recent releases landed on September 17, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | PEX Training | CFB |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 2 months** |
| Size | 74 MB | 92 MB |
| Requires iOS | **11.0** | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PEX Health and Fitness, LLC](https://appshunter.io/developer/1492616710) | [Crossfit Variance Plus](https://appshunter.io/developer/1789178256) |

## What reviewers say

### PEX Training

[App page](https://appshunter.io/ios/app/pex-training/id1326519383)

**Features:** macOS Compatibility

**In-app purchases:** none


### CFB

[App page](https://appshunter.io/ios/app/cfb-needham/id6743887509)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PEX Training free?

PEX Training is free to download, with no in-app purchases.

### Is CFB free?

CFB is free to download, with no in-app purchases.

### Do PEX Training or CFB have ads?

Neither PEX Training nor CFB shows ads.

### Which is updated more often, PEX Training or CFB?

PEX Training ships an update every 16 months, and CFB every 2 months. Most recently, PEX Training was updated on September 17, 2026 and CFB on September 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*