# StrongMan Powerlifting Guide vs USPC

The clearest difference is rating: USPC at 4.0 against StrongMan Powerlifting Guide's 3.0. StrongMan Powerlifting Guide's advantage is iOS requirement (9.3 vs 14.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

USPC holds the better App Store score, 4.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

StrongMan Powerlifting Guide ships an update every 24 months, USPC every 12 months. The most recent releases landed on October 6, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | StrongMan Powerlifting Guide | USPC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/strongman-powerlifting-guide/id1326804038/reviews) | **[4.0 (4 ratings)](https://appshunter.io/ios/app/uspc/id6443850879/reviews)** |
| Number of ratings | 2 | **4** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 12 months** |
| Monetization | Free | Free |
| Size | 33 MB | 460 MB |
| Requires iOS | **9.3** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Sergey Malyugin](https://appshunter.io/developer/1023359901) | [John Layne](https://appshunter.io/developer/1649996898) |

## What reviewers say

### StrongMan Powerlifting Guide

[App page](https://appshunter.io/ios/app/strongman-powerlifting-guide/id1326804038)

Access a comprehensive database of strongman exercises targeting all muscle groups. Each exercise includes detailed technique descriptions and accompanying photos for both men and women.

**Highlights:** Extensive strongman exercise database, Target all muscle groups, Detailed technique descriptions, Photos for technique illustration, Suitable for all genders

**Features:** macOS Compatibility

**In-app purchases:** none


### USPC

[App page](https://appshunter.io/ios/app/uspc/id6443850879)

This app promotes the sport of powerlifting by providing opportunities for athletes to compete in a positive and stimulating environment. It upholds the standards of the sport through fair enforcement of rules, focusing on safety and athleticism.

**Highlights:** Powerlifting competition opportunities, Upholds sport standards, Focus on squat, bench press, deadlift, Promotes athleticism and performance, Ensures lifter safety, Positive competitive atmosphere

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is StrongMan Powerlifting Guide free?

StrongMan Powerlifting Guide is free to download, with no in-app purchases.

### Is USPC free?

USPC is free to download, with no in-app purchases.

### Which has better reviews, StrongMan Powerlifting Guide or USPC?

USPC is rated higher. StrongMan Powerlifting Guide averages 3.0 out of 5 from 2 ratings, while USPC averages 4.0 from 4 ratings.

### Do StrongMan Powerlifting Guide or USPC have ads?

Neither StrongMan Powerlifting Guide nor USPC shows ads.

### Which is updated more often, StrongMan Powerlifting Guide or USPC?

StrongMan Powerlifting Guide ships an update every 24 months, and USPC every 12 months. Most recently, StrongMan Powerlifting Guide was updated on October 6, 2026 and USPC on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*