# Quit2Heal vs ADHD Thrive

The clearest difference is update cadence: ADHD Thrive at every 2 weeks against Quit2Heal's every 7 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Quit2Heal against 5.0 for ADHD Thrive. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Quit2Heal ships an update every 7 months, ADHD Thrive every 2 weeks. The most recent releases landed on November 2, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Quit2Heal | ADHD Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/quit2heal/id1327059532/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-thrive/id6748466757/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 57 MB | 49 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Fred Hutch Cancer Research Center](https://appshunter.io/developer/1205729311) | [ADHD Thrive](https://appshunter.io/developer/1825910388) |

## What reviewers say

### Quit2Heal

[App page](https://appshunter.io/ios/app/quit2heal/id1327059532)

This app offers science-based support for adults with cancer to quit smoking. It utilizes Acceptance and Commitment Therapy to help users manage cravings and emotions, providing private, on-demand assistance tailored to the cancer patient experience.

**Highlights:** ACT-based craving management, Support for stress and anxiety, Self-compassion exercises, Values-based motivation, Cancer-specific education, Progress tracking, Private, on-demand help

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD Thrive

[App page](https://appshunter.io/ios/app/adhd-thrive/id6748466757)

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

**Highlights:** On-demand lessons on diet, sleep, and behavior, Private community for parent support, Downloadable resources like recipes and guides, Holistic strategies without medication, Expert-led and mom-tested content

**In-app purchases:** none


## Frequently asked questions

### Is Quit2Heal free?

Quit2Heal is free to download, with no in-app purchases.

### Is ADHD Thrive free?

ADHD Thrive is free to download, with no in-app purchases.

### Which has better reviews, Quit2Heal or ADHD Thrive?

Quit2Heal and ADHD Thrive are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Quit2Heal or ADHD Thrive have ads?

Neither Quit2Heal nor ADHD Thrive shows ads.

### Which is updated more often, Quit2Heal or ADHD Thrive?

Quit2Heal ships an update every 7 months, and ADHD Thrive every 2 weeks. Most recently, Quit2Heal was updated on November 2, 2026 and ADHD Thrive on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*