# Trion vs MMS

The clearest difference is in-app purchases: MMS at none against Trion's 6. MMS also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Trion sells 6 in-app purchases, starting at $9.49 per month. MMS asks for nothing beyond the download.

Trion ships an update every 2 months, MMS every 6 weeks. The most recent releases landed on September 14, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Trion | MMS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 80.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Subscription | — |
| Size | 65 MB | 21 MB |
| Requires iOS | 13.4 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Health Innovation by Trion AB](https://appshunter.io/developer/1361536576) | [Multiservicios Médicos Santander, S.A. de C.V.](https://appshunter.io/developer/1450727874) |

## What reviewers say

### Trion

[App page](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701)

This app offers personalized workout plans tailored to your fitness level, goals, and preferences. It provides exercise instruction videos, allows for flexible workout locations and times, and includes gamification to track progress. Specialized programs are available for specific sports.

**Highlights:** Smart workout generator, Personalized training plans, Exercise instruction videos, Workout anywhere, anytime, Gamification system, Apple Health integration, Sport-specific training

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.49 | per month |
| 3 months | $21.99 | per 3 months |
| 1 month | $22.99 | per month |
| 3 months | $45.99 | per 3 months |
| 12 months | $69.99 | per year |
| 12 months | $109.99 | per year |


### MMS

[App page](https://appshunter.io/ios/app/mms/id1450727875)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Trion free?

Trion is free to download, with in-app purchases available.

### Is MMS free?

MMS is free to download, with no in-app purchases.

### Do Trion or MMS have ads?

Trion shows ads; MMS does not.

### Which is updated more often, Trion or MMS?

Trion ships an update every 2 months, and MMS every 6 weeks. Most recently, Trion was updated on September 14, 2026 and MMS on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*