# Trion vs CNQR

The clearest difference is in-app purchases: CNQR at none against Trion's 6. Trion's advantage is update cadence (every 2 months vs every 25 months) and device support. On price there is nothing between them.

Both are free to download. Trion sells 6 in-app purchases, starting at $9.49 per month. CNQR asks for nothing beyond the download.

Trion ships an update every 2 months, CNQR every 25 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Trion | CNQR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (12 ratings)](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 80.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | — |
| Update frequency | **Every 2 months** | Every 25 months |
| Monetization | Subscription | — |
| Size | 65 MB | 42 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [Health Innovation by Trion AB](https://appshunter.io/developer/1361536576) | [Servicios Integrales Rugarc S.A. de C.V.](https://appshunter.io/developer/1754759910) |

## What reviewers say

### Trion

[App page](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701)

This app offers personalized workout plans tailored to your fitness level, goals, and preferences. It provides exercise instruction videos, allows for flexible workout locations and times, and includes gamification to track progress. Specialized programs are available for specific sports.

**Highlights:** Smart workout generator, Personalized training plans, Exercise instruction videos, Workout anywhere, anytime, Gamification system, Apple Health integration, Sport-specific training

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.49 | per month |
| 3 months | $21.99 | per 3 months |
| 1 month | $22.99 | per month |
| 3 months | $45.99 | per 3 months |
| 12 months | $69.99 | per year |
| 12 months | $109.99 | per year |


### CNQR

[App page](https://appshunter.io/ios/app/cnqr/id6456175693)

**In-app purchases:** none


## Frequently asked questions

### Is Trion free?

Trion is free to download, with in-app purchases available.

### Is CNQR free?

CNQR is free to download, with no in-app purchases.

### Which is updated more often, Trion or CNQR?

Trion ships an update every 2 months, and CNQR every 25 months. Most recently, Trion was updated on November 2, 2026 and CNQR on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*