# Trion vs Trena

The clearest difference is monetization model: Trena at free with in-app purchases against Trion's subscription. Trena also leads on ads (none vs shown) and update cadence (weekly vs every 2 months). Trion's advantage is review sentiment (81% vs 61%) and device support (3 vs 1). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Trion sells 6 in-app purchases, starting at $9.49 per month and Trena sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Trion against 4.9 for Trena. Both are backed by a comparable volume of ratings — 9 and 17 respectively. Written reviews are what separate them: 81% of Trion's written reviews are positive against 61% of Trena's.

Trion ships an update every 2 months, Trena weekly. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Trion | Trena |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews)** | [4.9 (17 ratings)](https://appshunter.io/ios/app/trena/id6478794745/reviews) |
| Number of ratings | 9 | **17** |
| Positive reviews | **80.8% of reviews** | 60.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 65 MB | 78 MB |
| Requires iOS | **13.4** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Health Innovation by Trion AB](https://appshunter.io/developer/1361536576) | [Andres Vazquez](https://appshunter.io/developer/1418829424) |

## What reviewers say

### Trion

[App page](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701)

This app offers personalized workout plans tailored to your fitness level, goals, and preferences. It provides exercise instruction videos, allows for flexible workout locations and times, and includes gamification to track progress. Specialized programs are available for specific sports.

**Highlights:** Smart workout generator, Personalized training plans, Exercise instruction videos, Workout anywhere, anytime, Gamification system, Apple Health integration, Sport-specific training

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.49 | per month |
| 3 months | $21.99 | per 3 months |
| 1 month | $22.99 | per month |
| 3 months | $45.99 | per 3 months |
| 12 months | $69.99 | per year |
| 12 months | $109.99 | per year |


### Trena

[App page](https://appshunter.io/ios/app/trena/id6478794745)

This app generates personalized workout routines to help you achieve fitness goals like muscle gain or body definition. It offers optimized exercises, progress tracking, and the ability to customize routines for home or gym training.

**Highlights:** Personalized workout routines, Muscle gain and body definition plans, Progress tracking, Exercise technique guidance, Customizable routines, Home and gym training options

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensualidad Premium | $4.99 | per month |
| Six months premium | $22.99 | per 6 months |


## Frequently asked questions

### Is Trion free?

Trion is free to download, with in-app purchases available.

### Is Trena free?

Trena is free to download, with in-app purchases available.

### Which has better reviews, Trion or Trena?

Trion is rated higher. Trion averages 5.0 out of 5 from 9 ratings, while Trena averages 4.9 from 17 ratings.

### Do Trion or Trena have ads?

Trion shows ads; Trena does not.

### Which is updated more often, Trion or Trena?

Trion ships an update every 2 months, and Trena weekly. Most recently, Trion was updated on October 16, 2026 and Trena on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*