# Trion vs Lifter Trainer

The clearest difference is in-app purchases: Lifter Trainer at none against Trion's 6. Lifter Trainer also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). Trion's advantage is iOS requirement (13.4 vs 15.6). On price and device support there is nothing between them.

Both are free to download. Trion sells 6 in-app purchases, starting at $9.49 per month. Lifter Trainer asks for nothing beyond the download.

Trion ships an update every 2 months, Lifter Trainer every 3 weeks. The most recent releases landed on September 14, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Trion | Lifter Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 80.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 65 MB | 18 MB |
| Requires iOS | **13.4** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Health Innovation by Trion AB](https://appshunter.io/developer/1361536576) | [Kevin Pena](https://appshunter.io/developer/1722155601) |

## What reviewers say

### Trion

[App page](https://appshunter.io/ios/app/trion-workouts-improved/id1327412701)

This app offers personalized workout plans tailored to your fitness level, goals, and preferences. It provides exercise instruction videos, allows for flexible workout locations and times, and includes gamification to track progress. Specialized programs are available for specific sports.

**Highlights:** Smart workout generator, Personalized training plans, Exercise instruction videos, Workout anywhere, anytime, Gamification system, Apple Health integration, Sport-specific training

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.49 | per month |
| 3 months | $21.99 | per 3 months |
| 1 month | $22.99 | per month |
| 3 months | $45.99 | per 3 months |
| 12 months | $69.99 | per year |
| 12 months | $109.99 | per year |


### Lifter Trainer

[App page](https://appshunter.io/ios/app/lifter-trainer/id6752795352)

**In-app purchases:** none


## Frequently asked questions

### Is Trion free?

Trion is free to download, with in-app purchases available.

### Is Lifter Trainer free?

Lifter Trainer is free to download, with no in-app purchases.

### Do Trion or Lifter Trainer have ads?

Trion shows ads; Lifter Trainer does not.

### Which is updated more often, Trion or Lifter Trainer?

Trion ships an update every 2 months, and Lifter Trainer every 3 weeks. Most recently, Trion was updated on September 14, 2026 and Lifter Trainer on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*