# FITINDEX vs 1st Phorm

The clearest difference is rating: 1st Phorm at 4.6 against FITINDEX's 3.4. 1st Phorm also leads on update cadence (every 3 weeks vs every 3 months) and review sentiment (70% vs 54%). FITINDEX's advantage is in-app purchases (none vs 4) and iOS requirement (12.0 vs 15.5). On price, ads and device support there is nothing between them.

Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month. FITINDEX asks for nothing beyond the download.

1st Phorm holds the better App Store score, 4.6 against 3.4. That said, the two scores are not equally well evidenced: 1st Phorm has 5.6K ratings behind it against 837, so its average is the more settled of the two. Written reviews point the same way: 54% of FITINDEX's written reviews are positive against 70% of 1st Phorm's.

FITINDEX ships an update every 3 months, 1st Phorm every 3 weeks. The most recent releases landed on October 23, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | FITINDEX | 1st Phorm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (837 ratings)](https://appshunter.io/ios/app/fitindex/id1327763738/reviews) | **[4.6 (5.6K ratings)](https://appshunter.io/ios/app/1st-phorm/id1445819600/reviews)** |
| Number of ratings | 837 | **5.6K** |
| Positive reviews | 53.6% of reviews | **70.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | — | **#88** |
| Size | 87 MB | 55 MB |
| Requires iOS | **12.0** | 15.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [PANATRADE LLC](https://appshunter.io/developer/1327763737) | [First Phorm](https://appshunter.io/developer/1445819599) |

## What reviewers say

### FITINDEX

[App page](https://appshunter.io/ios/app/fitindex/id1327763738)

This app tracks various body composition metrics like BMI, body fat, and muscle mass. It provides cloud-based data analysis and reports, allowing families to monitor their health together. Data can be synchronized with HealthKit for a comprehensive health overview.

**Highlights:** Body composition tracking (BMI, body fat, muscle mass), Cloud-based data analysis and reports, Family sharing for multiple users, HealthKit synchronization, Intelligent health charts

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy setup and sync
- 📊 Comprehensive metrics and tracking
- 💪 Motivating for weight loss
- 🤖 Accurate measurements
- 🔗 Good integration with Apple Health

**What reviewers complain about**

- 🔢 Inaccurate biometric calculations
- 🕰️ Misleading historical data visualization
- 🔍 Small, hard-to-read font
- 🔌 Bluetooth connectivity issues
- 🤯 Drastic measurement changes without explanation

**Reported bugs**

- App freezes when accessing trends
- Syncing issues with Apple Health
- Inconsistent weight recording
- Inability to input historical data accurately

**Requested features**

- Add dark mode option
- Allow customization of data display and metrics
- Improve historical data visualization
- Implement pregnancy tracking mode
- Add ability to manually adjust measurements


### 1st Phorm

[App page](https://appshunter.io/ios/app/1st-phorm/id1445819600)

**Currently charting:** #88 Top Grossing · Health & Fitness (US App Store)

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

**Highlights:** Personalized nutrition tracking, Customizable workouts, 1-on-1 coaching, Goal and habit tracking, Community support, Transformation challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard: Monthly Subscription | $9.99 | per month |
| Premium: Monthly Subscription | $29.99 | per month |
| Standard: Yearly Subscription | $79.99 | per year |
| Premium: Yearly Subscription | $179.99 | per year |

**What reviewers like**

- 💪 Life changing
- 👍 User friendly
- 🤝 Great community and support
- 🧠 Comprehensive education and guidance
- 🔑 Personalized coaching and accountability

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 📤 Difficulty inputting and saving food items
- 🤖 Impersonal and automated coaching responses
- 💰 Recent price increases
- 🚫 Lack of free version options

**Reported bugs**

- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking

**Requested features**

- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans


## Frequently asked questions

### Is FITINDEX free?

FITINDEX is free to download, with no in-app purchases.

### Is 1st Phorm free?

1st Phorm is free to download, with in-app purchases available.

### Which has better reviews, FITINDEX or 1st Phorm?

1st Phorm is rated higher. FITINDEX averages 3.4 out of 5 from 837 ratings, while 1st Phorm averages 4.6 from 5.6K ratings.

### Do FITINDEX or 1st Phorm have ads?

Neither FITINDEX nor 1st Phorm shows ads.

### Which is updated more often, FITINDEX or 1st Phorm?

FITINDEX ships an update every 3 months, and 1st Phorm every 3 weeks. Most recently, FITINDEX was updated on October 23, 2026 and 1st Phorm on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*