# Functional Performance Fitness vs Framework Ottawa

The clearest difference is ads: Functional Performance Fitness at none against Framework Ottawa's shown. Framework Ottawa's advantage is iOS requirement (14.0 vs 16.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Functional Performance Fitness ships an update every 3 weeks, Framework Ottawa monthly. The most recent releases landed on October 21, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Functional Performance Fitness | Framework Ottawa |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 190 MB | 152 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [2603266 Ontario Inc](https://appshunter.io/developer/1525950490) | [Framework Ottawa Inc](https://appshunter.io/developer/1685004838) |

## What reviewers say

### Functional Performance Fitness

[App page](https://appshunter.io/ios/app/functional-performance-fitness/id1328630161)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Framework Ottawa

[App page](https://appshunter.io/ios/app/framework-ottawa/id6448573750)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Functional Performance Fitness free?

Functional Performance Fitness is free to download, with no in-app purchases.

### Is Framework Ottawa free?

Framework Ottawa is free to download, with no in-app purchases.

### Do Functional Performance Fitness or Framework Ottawa have ads?

Framework Ottawa shows ads; Functional Performance Fitness does not.

### Which is updated more often, Functional Performance Fitness or Framework Ottawa?

Functional Performance Fitness ships an update every 3 weeks, and Framework Ottawa monthly. Most recently, Functional Performance Fitness was updated on October 21, 2026 and Framework Ottawa on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*