# Gym Diary vs Gains

The clearest difference is review sentiment: Gains at 100% against Gym Diary's 54%. Gains also leads on rating (4.8 vs 4.3). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Gym Diary sells 7 in-app purchases, starting at $1.99 per 7 days and Gains sells 4 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Gains holds the better App Store score, 4.8 against 4.3. Both are backed by a comparable volume of ratings — 125 and 45 respectively. Written reviews point the same way: 54% of Gym Diary's written reviews are positive against 100% of Gains's.

Gym Diary ships an update every 3 weeks, Gains every 2 weeks. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Gym Diary | Gains |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (125 ratings)](https://appshunter.io/ios/app/gym-diary-workout-tracker-log/id1328908841/reviews) | **[4.8 (45 ratings)](https://appshunter.io/ios/app/gains-workout-tracker-and-log/id1446517384/reviews)** |
| Number of ratings | **125** | 45 |
| Positive reviews | 54.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 18 MB |
| Requires iOS | 16.1 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Nishan Niraula](https://appshunter.io/developer/1328908390) | [Joseph Fleifel](https://appshunter.io/developer/1446517383) |

## What reviewers say

### Gym Diary

[App page](https://appshunter.io/ios/app/gym-diary-workout-tracker-log/id1328908841)

This app helps you meticulously track every aspect of your gym workouts, from sets and reps to body measurements and nutrition. Plan routines, log exercises, and visualize your progress with detailed graphs to achieve your fitness goals.

**Highlights:** Workout planner and gym log, Complete workout tracker, Weightlifting tracker and rep counter, Unlimited custom exercises, Workout progress tracker with strength graphs, Body measurements and weight tracker, Calorie and nutrition tracker

**Features:** Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym DIary Premium - Weekly | $1.99 | per 7 days |
| Gym Diary Premium - Monthly | $3.99 | per month |
| Gym Diary Premium - Monthly | $4.99 | per month |
| Gym Diary - Yearly Plan | $14.99 | per year |
| Gym Diary Premium - Yearly | $24.99 | per year |
| Gym Diary Premium - Yearly | $29.99 | per year |
| Gym Diary Lifetime | $34.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use UI
- 💪 Great for tracking workouts
- ✅ Allows custom workout routines
- 📈 Satisfying progress tracking with charts
- ✨ Sleek and user-friendly design

**What reviewers complain about**

- 💰 Paywall for basic features
- 💸 Forced to pay for membership again
- 🚫 No free trial or limited features
- 📉 Updates are poor and buggy
- 🔒 Many features locked by subscription

**Reported bugs**

- App crashes between sets
- App freezes and data is lost
- Latest update is buggy
- Updates consistently have glitches
- Can't use on other devices with the same account

**Requested features**

- Watch app for Apple Watch
- Allow editing exercises without deleting
- Separate notes tab for general notes
- Drag and drop exercises for order
- Edit exercises within a day


### Gains

[App page](https://appshunter.io/ios/app/gains-workout-tracker-and-log/id1446517384)

Easily log your gym sessions, track progress with graphs and achievements, and build custom workouts. Access over 100 exercises and various training types, with offline functionality for uninterrupted focus.

**Highlights:** Log workouts with sets, reps, and weight, Create custom workout plans, Access 100+ exercises, Track progress with graphs and achievements, Offline functionality, Support for various training types

**Features:** Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $5.99 | per month |
| Gains PRO | $29.99 | per year |
| Pro Version | $59.99 | per year |
| Gains PRO (Lifetime) | $89.99 | one-time |


## Frequently asked questions

### Is Gym Diary free?

Gym Diary is free to download, with in-app purchases available.

### Is Gains free?

Gains is free to download, with in-app purchases available.

### Which has better reviews, Gym Diary or Gains?

Gains is rated higher. Gym Diary averages 4.3 out of 5 from 125 ratings, while Gains averages 4.8 from 45 ratings.

### Do Gym Diary or Gains have ads?

Neither Gym Diary nor Gains shows ads.

### Which is updated more often, Gym Diary or Gains?

Gym Diary ships an update every 3 weeks, and Gains every 2 weeks. Most recently, Gym Diary was updated on November 6, 2026 and Gains on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*