# Complex Feelings vs Mood Flow

The clearest difference is review sentiment: Complex Feelings at 86% against Mood Flow's 33%. Complex Feelings also leads on rating (4.3 vs 3.0) and ratings volume (34 vs 1). Mood Flow's advantage is price (Free vs $1.99) and update cadence (every 2 weeks vs every 4 months). On ads, in-app purchases and device support there is nothing between them.

Mood Flow is free to download; Complex Feelings costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Complex Feelings holds the better App Store score, 4.3 against 3.0. That said, the two scores are not equally well evidenced: Complex Feelings has 34 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 86% of Complex Feelings's written reviews are positive against 33% of Mood Flow's.

Complex Feelings ships an update every 4 months, Mood Flow every 2 weeks. The most recent releases landed on October 2, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Complex Feelings | Mood Flow |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[4.3 (34 ratings)](https://appshunter.io/ios/app/complex-feelings/id1329288519/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116/reviews) |
| Number of ratings | **34** | 1 |
| Positive reviews | **85.7% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | Paid | **Free** |
| Size | 5 MB | 23 MB |
| Requires iOS | **12.3** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [David Gavilan](https://appshunter.io/developer/611617569) | [Lucent Enterprises Ltd.](https://appshunter.io/developer/1448644115) |

## What reviewers say

### Complex Feelings

[App page](https://appshunter.io/ios/app/complex-feelings/id1329288519)

Explore your emotions and needs through abstract icons. Track your feelings and identify what you require to feel better. Includes a mini-game to help release stress by pushing away negative emotions.

**Highlights:** Abstract icon representation of feelings and needs, Track common feelings and needs over time, Filter tracking data by time of day, Mini-game for stress release, Connect feelings with specific needs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mood Flow

[App page](https://appshunter.io/ios/app/mood-flow-mood-tracker/id1448644116)

Easily log your daily feelings on a 1-10 scale and gain insights into your emotional patterns. Visualize trends, identify triggers, and support your mental health goals with this beautifully designed, private mood tracker.

**Highlights:** Effortless 1-10 mood rating system, Color-coded mood indicators, Add notes for context, Visualize mood trends with charts, Spot time-of-day and weekly patterns, Offline data storage for privacy

**In-app purchases:** none


## Frequently asked questions

### Is Complex Feelings free?

Complex Feelings costs $1.99, with no in-app purchases.

### Is Mood Flow free?

Mood Flow is free to download, with no in-app purchases.

### Which has better reviews, Complex Feelings or Mood Flow?

Complex Feelings is rated higher. Complex Feelings averages 4.3 out of 5 from 34 ratings, while Mood Flow averages 3.0 from 1 ratings.

### Do Complex Feelings or Mood Flow have ads?

Neither Complex Feelings nor Mood Flow shows ads.

### Which is updated more often, Complex Feelings or Mood Flow?

Complex Feelings ships an update every 4 months, and Mood Flow every 2 weeks. Most recently, Complex Feelings was updated on October 2, 2026 and Mood Flow on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*