# Complex Feelings vs ACT iCoach

The clearest difference is price: ACT iCoach at Free against Complex Feelings's $1.99. ACT iCoach also leads on update cadence (every 4 weeks vs every 4 months) and rating (4.6 vs 4.3). Complex Feelings's advantage is in-app purchases (none vs 2) and iOS requirement (12.3 vs 14.1). On review sentiment, ads and device support there is nothing between them.

ACT iCoach is free to download; Complex Feelings costs $1.99 up front. ACT iCoach sells 2 in-app purchases, starting at $9.99 per month. Complex Feelings asks for nothing beyond the download.

ACT iCoach holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: ACT iCoach has 186 ratings behind it against 34, so its average is the more settled of the two. Written reviews complicate that: 86% of Complex Feelings's written reviews are positive against 85% of ACT iCoach's, so the app with the better star average is not the one people write more warmly about.

Complex Feelings ships an update every 4 months, ACT iCoach every 4 weeks. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Complex Feelings | ACT iCoach |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [4.3 (34 ratings)](https://appshunter.io/ios/app/complex-feelings/id1329288519/reviews) | **[4.6 (186 ratings)](https://appshunter.io/ios/app/act-icoach/id1449444733/reviews)** |
| Number of ratings | 34 | **186** |
| Positive reviews | **85.7% of reviews** | 84.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Monetization | **Paid** | Subscription |
| Size | 5 MB | 66 MB |
| Requires iOS | **12.3** | 14.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [David Gavilan](https://appshunter.io/developer/611617569) | [Resiliens Inc.](https://appshunter.io/developer/1295868545) |

## What reviewers say

### Complex Feelings

[App page](https://appshunter.io/ios/app/complex-feelings/id1329288519)

Explore your emotions and needs through abstract icons. Track your feelings and identify what you require to feel better. Includes a mini-game to help release stress by pushing away negative emotions.

**Highlights:** Abstract icon representation of feelings and needs, Track common feelings and needs over time, Filter tracking data by time of day, Mini-game for stress release, Connect feelings with specific needs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ACT iCoach

[App page](https://appshunter.io/ios/app/act-icoach/id1449444733)

Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.

**Highlights:** Video lessons and animations, Mood and emotion tracking, Journaling and ACT measures, Progress summaries and analytics, Therapist sharing, Over 100 exercises, 1000+ meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |

**What reviewers like**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists

**What reviewers complain about**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions

**Reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues

**Requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options


## Frequently asked questions

### Is Complex Feelings free?

Complex Feelings costs $1.99, with no in-app purchases.

### Is ACT iCoach free?

ACT iCoach is free to download, with in-app purchases available.

### Which has better reviews, Complex Feelings or ACT iCoach?

ACT iCoach is rated higher. Complex Feelings averages 4.3 out of 5 from 34 ratings, while ACT iCoach averages 4.6 from 186 ratings.

### Do Complex Feelings or ACT iCoach have ads?

Neither Complex Feelings nor ACT iCoach shows ads.

### Which is updated more often, Complex Feelings or ACT iCoach?

Complex Feelings ships an update every 4 months, and ACT iCoach every 4 weeks. Most recently, Complex Feelings was updated on October 2, 2026 and ACT iCoach on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*