# Complex Feelings vs Inner Giraffe

The clearest difference is price: Inner Giraffe at Free against Complex Feelings's $1.99. Inner Giraffe also leads on rating (5.0 vs 4.3) and update cadence (fortnightly vs every 4 months). Complex Feelings's advantage is ratings volume (34 vs 5). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Inner Giraffe is free to download; Complex Feelings costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Inner Giraffe holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Complex Feelings has 34 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 86% of Complex Feelings's written reviews are positive against 100% of Inner Giraffe's.

Complex Feelings ships an update every 4 months, Inner Giraffe fortnightly. The most recent releases landed on October 2, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Complex Feelings | Inner Giraffe |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [4.3 (34 ratings)](https://appshunter.io/ios/app/complex-feelings/id1329288519/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/inner-giraffe/id1599917468/reviews)** |
| Number of ratings | **34** | 5 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Paid | **Free** |
| Size | 5 MB | 13 MB |
| Requires iOS | **12.3** | 12.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [David Gavilan](https://appshunter.io/developer/611617569) | [Edwin Liu](https://appshunter.io/developer/1599917470) |

## What reviewers say

### Complex Feelings

[App page](https://appshunter.io/ios/app/complex-feelings/id1329288519)

Explore your emotions and needs through abstract icons. Track your feelings and identify what you require to feel better. Includes a mini-game to help release stress by pushing away negative emotions.

**Highlights:** Abstract icon representation of feelings and needs, Track common feelings and needs over time, Filter tracking data by time of day, Mini-game for stress release, Connect feelings with specific needs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Inner Giraffe

[App page](https://appshunter.io/ios/app/inner-giraffe/id1599917468)

This app helps users practice self-empathy using principles of nonviolent communication (NVC). It provides a convenient way to learn and practice new communication skills, especially for those who grew up in challenging environments.

**Highlights:** Self-empathy practice, Nonviolent communication (NVC), Convenient learning tool, Vocabulary practice, Empathy skill development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Complex Feelings free?

Complex Feelings costs $1.99, with no in-app purchases.

### Is Inner Giraffe free?

Inner Giraffe is free to download, with no in-app purchases.

### Which has better reviews, Complex Feelings or Inner Giraffe?

Inner Giraffe is rated higher. Complex Feelings averages 4.3 out of 5 from 34 ratings, while Inner Giraffe averages 5.0 from 5 ratings.

### Do Complex Feelings or Inner Giraffe have ads?

Neither Complex Feelings nor Inner Giraffe shows ads.

### Which is updated more often, Complex Feelings or Inner Giraffe?

Complex Feelings ships an update every 4 months, and Inner Giraffe fortnightly. Most recently, Complex Feelings was updated on October 2, 2026 and Inner Giraffe on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*