# Spirit vs TRIDE

The clearest difference is update cadence: Spirit at monthly against TRIDE's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Spirit ships an update monthly, TRIDE every 4 months. The most recent releases landed on October 25, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Spirit | TRIDE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (83 ratings)](https://appshunter.io/ios/app/spirit/id1329534784/reviews)** | — |
| Number of ratings | **83** | — |
| Positive reviews | 69.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 48 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Spirit Fitness](https://appshunter.io/developer/1329534783) | [TRIDE LLC](https://appshunter.io/developer/1720490537) |

## What reviewers say

### Spirit

[App page](https://appshunter.io/ios/app/spirit/id1329534784)

Manage your fitness club membership, access personalized workout plans, and track your progress. View class schedules, create custom routines, and monitor your training results with video guides.

**Highlights:** Club information access, Membership purchase and payment, Personalized workout programs, Class schedule viewing, Workout diary and progress tracking, Video exercise instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TRIDE

[App page](https://appshunter.io/ios/app/tride/id6474050667)

**In-app purchases:** none


## Frequently asked questions

### Is Spirit free?

Spirit is free to download, with no in-app purchases.

### Is TRIDE free?

TRIDE is free to download, with no in-app purchases.

### Do Spirit or TRIDE have ads?

Neither Spirit nor TRIDE shows ads.

### Which is updated more often, Spirit or TRIDE?

Spirit ships an update monthly, and TRIDE every 4 months. Most recently, Spirit was updated on October 25, 2026 and TRIDE on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*