# Flo Studio vs FORM

The clearest difference is ads: FORM at none against Flo Studio's shown. FORM also leads on update cadence (every 3 weeks vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flo Studio ships an update every 4 months, FORM every 3 weeks. The most recent releases landed on September 18, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Flo Studio | FORM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Size | 127 MB | 191 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FLO FITNESS STUDIO](https://appshunter.io/developer/1478145526) | [FORM FITNESS SERVICES L.L.C.](https://appshunter.io/developer/1751525616) |

## What reviewers say

### Flo Studio

[App page](https://appshunter.io/ios/app/flo-studio/id1330728623)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### FORM

[App page](https://appshunter.io/ios/app/form-abu-dhabi/id6504251325)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flo Studio free?

Flo Studio is free to download, with no in-app purchases.

### Is FORM free?

FORM is free to download, with no in-app purchases.

### Do Flo Studio or FORM have ads?

Flo Studio shows ads; FORM does not.

### Which is updated more often, Flo Studio or FORM?

Flo Studio ships an update every 4 months, and FORM every 3 weeks. Most recently, Flo Studio was updated on September 18, 2026 and FORM on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*