# My Coach vs Жим Лежа 100кг (Белый Капюшон)

The clearest difference is review sentiment: My Coach at 67% against Жим Лежа 100кг (Белый Капюшон)'s 20%. My Coach also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). Жим Лежа 100кг (Белый Капюшон)'s advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Coach ships an update every 2 months, Жим Лежа 100кг (Белый Капюшон) every 3 months. The most recent releases landed on September 26, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | My Coach | Жим Лежа 100кг (Белый Капюшон) |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **66.7% of reviews** | 20.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Ad-supported | **Free** |
| Size | 80 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexey Burin](https://appshunter.io/developer/947840327) | [Anton Kuchumov](https://appshunter.io/developer/1440316710) |

## What reviewers say

### My Coach

[App page](https://appshunter.io/ios/app/my-coach-pull-ups/id1331387257)

Achieve your pull-up goals with personalized training programs. This app offers 13 courses for all levels, guiding you from beginner to advanced. See significant results in 2-3 months and improve your physical shape.

**Highlights:** 13 training courses, Beginner to advanced levels, Progress tracking, Workout timer, Stretching guidance, Rest period recommendations

**Features:** macOS Compatibility

**In-app purchases:** none


### Жим Лежа 100кг (Белый Капюшон)

[App page](https://appshunter.io/ios/app/100/id6477530082)

This app helps you increase your bench press significantly in 8 weeks using a unique modified load progression method. It tracks your progress and calculates personalized workout loads based on your current maximum, guiding you towards achieving goals like a 200 kg bench press.

**Highlights:** 8-week bench press program, Personalized load progression, Progress tracking, Workout history, Individualized approach

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My Coach free?

My Coach is free to download, with no in-app purchases.

### Is Жим Лежа 100кг (Белый Капюшон) free?

Жим Лежа 100кг (Белый Капюшон) is free to download, with no in-app purchases.

### Do My Coach or Жим Лежа 100кг (Белый Капюшон) have ads?

My Coach shows ads; Жим Лежа 100кг (Белый Капюшон) does not.

### Which is updated more often, My Coach or Жим Лежа 100кг (Белый Капюшон)?

My Coach ships an update every 2 months, and Жим Лежа 100кг (Белый Капюшон) every 3 months. Most recently, My Coach was updated on September 26, 2026 and Жим Лежа 100кг (Белый Капюшон) on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*