# First Step Oregon vs A Friend Asks

The clearest difference is update cadence: First Step Oregon at every 13 months against A Friend Asks's every 27 months. A Friend Asks's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

First Step Oregon ships an update every 13 months, A Friend Asks every 27 months. The most recent releases landed on September 10, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | First Step Oregon | A Friend Asks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (8 ratings)](https://appshunter.io/ios/app/a-friend-asks/id1559476389/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 13 months** | Every 27 months |
| Monetization | — | Free |
| Size | 57 MB | 22 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Willig, Williams & Davidson](https://appshunter.io/developer/1714009293) | [The Jason Foundation, Inc.](https://appshunter.io/developer/1150593469) |

## What reviewers say

### First Step Oregon

[App page](https://appshunter.io/ios/app/first-step-oregon/id1332019378)

**Features:** macOS Compatibility

**In-app purchases:** none


### A Friend Asks

[App page](https://appshunter.io/ios/app/a-friend-asks/id1559476389)

Learn how to recognize and respond to a friend who may be considering suicide. Access warning signs, helpful actions, and immediate contact information for support.

**Highlights:** Recognize suicide warning signs, Learn do's and don'ts, Access National Suicide Prevention Lifeline, Support for friends and self

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is First Step Oregon free?

First Step Oregon is free to download, with no in-app purchases.

### Is A Friend Asks free?

A Friend Asks is free to download, with no in-app purchases.

### Do First Step Oregon or A Friend Asks have ads?

Neither First Step Oregon nor A Friend Asks shows ads.

### Which is updated more often, First Step Oregon or A Friend Asks?

First Step Oregon ships an update every 13 months, and A Friend Asks every 27 months. Most recently, First Step Oregon was updated on September 10, 2026 and A Friend Asks on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*