# Rashaka vs Grow

The clearest difference is in-app purchases: Rashaka at none against Grow's 4. Rashaka also leads on iOS requirement (10.2 vs 15.1). Grow's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Grow sells 4 in-app purchases, starting at $4.99 per month. Rashaka asks for nothing beyond the download.

Rashaka ships an update every 2 months, Grow weekly. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Rashaka | Grow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/rashaka/id1332607962/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 53 MB | 73 MB |
| Requires iOS | **10.2** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HIC MEDIA SAL](https://appshunter.io/developer/734339556) | [Virgile Tupet](https://appshunter.io/developer/1896651399) |

## What reviewers say

### Rashaka

[App page](https://appshunter.io/ios/app/rashaka/id1332607962)

This personal guide helps you track weight, physical activity, and BMI. It offers fitness tips, logs food and sleep, and includes a drinking alarm. Integrates with Apple Health Kit for accurate step counting without draining battery.

**Highlights:** Weight tracking, Physical activity tracking, BMI calculation, Fitness tips, Food and sleep log, Drinking alarm, Apple Health Kit integration

**In-app purchases:** none


### Grow

[App page](https://appshunter.io/ios/app/grow-workout-tracker/id6769343147)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Grow Pro - Monthly | $4.99 | per month |
| Grow Pro Monthly | $5.99 | per month |
| Grow Pro Yearly | $22.99 | per year |
| Grow Pro Yearly | $34.99 | per year |


## Frequently asked questions

### Is Rashaka free?

Rashaka is free to download, with no in-app purchases.

### Is Grow free?

Grow is free to download, with in-app purchases available.

### Do Rashaka or Grow have ads?

Neither Rashaka nor Grow shows ads.

### Which is updated more often, Rashaka or Grow?

Rashaka ships an update every 2 months, and Grow weekly. Most recently, Rashaka was updated on October 6, 2026 and Grow on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*