# HODL Therapy vs RowFlow

The clearest difference is rating: RowFlow at 5.0 against HODL Therapy's 4.0. HODL Therapy's advantage is in-app purchases (none vs 2) and update cadence (every 5 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. RowFlow sells 2 in-app purchases, starting at $20.00 per month. HODL Therapy asks for nothing beyond the download.

RowFlow holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: HODL Therapy has 12 ratings behind it against 1, so its average is the more settled of the two.

HODL Therapy ships an update every 5 days, RowFlow every 3 weeks. The most recent releases landed on November 2, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | HODL Therapy | RowFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (12 ratings)](https://appshunter.io/ios/app/hodl-therapy/id1333315148/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rowflow-options-flow/id6791944815/reviews)** |
| Number of ratings | **12** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 29 MB | 68 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [David Lichy](https://appshunter.io/developer/1271443476) | [Rowflow LLC](https://appshunter.io/developer/6791944817) |

## What reviewers say

### HODL Therapy

[App page](https://appshunter.io/ios/app/hodl-therapy/id1333315148)

Track cryptocurrency prices in real-time with live charts and customizable price alerts. Monitor your favorite altcoins and stay updated with market movements directly on your Apple Watch.

**Highlights:** Live cryptocurrency charts, Multiple price alerts, Fast ticker, Apple Watch app, Upcoming portfolio feature

**Features:** macOS Compatibility

**In-app purchases:** none


### RowFlow

[App page](https://appshunter.io/ios/app/rowflow-options-flow/id6791944815)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RowFlow Premium Monthly | $20.00 | per month |
| RowFlow Premium Annual | $200.00 | per year |


## Frequently asked questions

### Is HODL Therapy free?

HODL Therapy is free to download, with no in-app purchases.

### Is RowFlow free?

RowFlow is free to download, with in-app purchases available.

### Which has better reviews, HODL Therapy or RowFlow?

RowFlow is rated higher. HODL Therapy averages 4.0 out of 5 from 12 ratings, while RowFlow averages 5.0 from 1 ratings.

### Do HODL Therapy or RowFlow have ads?

Neither HODL Therapy nor RowFlow shows ads.

### Which is updated more often, HODL Therapy or RowFlow?

HODL Therapy ships an update every 5 days, and RowFlow every 3 weeks. Most recently, HODL Therapy was updated on November 2, 2026 and RowFlow on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*