# Lower Back Pain Exercises vs Back Workout at Home

The clearest difference is rating: Back Workout at Home at 5.0 against Lower Back Pain Exercises's 4.4. Back Workout at Home also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Lower Back Pain Exercises's advantage is ratings volume (18 vs 4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Lower Back Pain Exercises sells 10 one-off in-app purchases and Back Workout at Home sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Back Workout at Home holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 18 and 4 respectively.

## The numbers

| Metric | Lower Back Pain Exercises | Back Workout at Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (18 ratings)](https://appshunter.io/ios/app/lower-back-pain-exercises/id1334009609/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/back-workout-at-home/id6474061921/reviews)** |
| Number of ratings | **18** | 4 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 14 months | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 40 MB | 210 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Bhavinkumar Satashiya](https://appshunter.io/developer/1361485921) |

## What reviewers say

### Lower Back Pain Exercises

[App page](https://appshunter.io/ios/app/lower-back-pain-exercises/id1334009609)

This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.

**Highlights:** Targeted lower back exercises, Core muscle strengthening, Improved spinal support, Enhanced mobility and flexibility, Endorphin release for natural pain relief, Reduced pain episode frequency

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Stretches to Ease Your Pain | $1.99 | one-time |
| Back Strengthening | $1.99 | one-time |
| Yoga for Back Pain | $1.99 | one-time |
| Plank Variations | $1.99 | one-time |
| Improve Posture | $1.99 | one-time |
| Reduce Pain and Build Strength | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Back Workout at Home

[App page](https://appshunter.io/ios/app/back-workout-at-home/id6474061921)

Achieve a stronger, more defined back with targeted home workouts. This app offers guided exercises, video demonstrations, and progress tracking for all fitness levels, requiring no gym equipment. Stay consistent with workout reminders and learn about recovery for optimal results.

**Highlights:** Tailored back workouts, Home-friendly exercises, Video demonstrations, Progress tracking, Workout reminders, Beginner to advanced levels

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium! | $4.99 | one-time |


## Frequently asked questions

### Is Lower Back Pain Exercises free?

Lower Back Pain Exercises is free to download, with in-app purchases available.

### Is Back Workout at Home free?

Back Workout at Home is free to download, with in-app purchases available.

### Which has better reviews, Lower Back Pain Exercises or Back Workout at Home?

Back Workout at Home is rated higher. Lower Back Pain Exercises averages 4.4 out of 5 from 18 ratings, while Back Workout at Home averages 5.0 from 4 ratings.

### Do Lower Back Pain Exercises or Back Workout at Home have ads?

Lower Back Pain Exercises shows ads; Back Workout at Home does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*