# Lower Back Pain Exercises vs Foam Roller Workout

The clearest difference is iOS requirement: Foam Roller Workout at 11.0 against Lower Back Pain Exercises's 15.6. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Lower Back Pain Exercises sells 11 one-off in-app purchases and Foam Roller Workout sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Lower Back Pain Exercises | Foam Roller Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (18 ratings)](https://appshunter.io/ios/app/lower-back-pain-exercises/id1334009609/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 14 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 45 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Lower Back Pain Exercises

[App page](https://appshunter.io/ios/app/lower-back-pain-exercises/id1334009609)

This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.

**Highlights:** Targeted lower back exercises, Core muscle strengthening, Improved spinal support, Enhanced mobility and flexibility, Endorphin release for natural pain relief, Reduced pain episode frequency

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Stretches to Ease Your Pain | $1.99 | one-time |
| Back Strengthening | $1.99 | one-time |
| Pilates Exercises | $1.99 | one-time |
| Yoga for Back Pain | $1.99 | one-time |
| Plank Variations | $1.99 | one-time |
| Improve Posture | $1.99 | one-time |
| Reduce Pain and Build Strength | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Foam Roller Workout

[App page](https://appshunter.io/ios/app/foam-roller-workout/id6477342872)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Muscle Tension Release | $1.99 | one-time |
| Release Tension Neck | $1.99 | one-time |
| 5-day Program - Short Workouts | $1.99 | one-time |
| Legs, Glutes & Hips | $1.99 | one-time |
| Upper & Lower Workout Program | $1.99 | one-time |
| Relieve Lower Back & Hips | $1.99 | one-time |
| Improve Posture & Mobility | $1.99 | one-time |
| Move Better Dynamic Stretching | $1.99 | one-time |
| Strength & Stretching Plan | $1.99 | one-time |
| Become More Flexible & Mobile | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


## Frequently asked questions

### Is Lower Back Pain Exercises free?

Lower Back Pain Exercises is free to download, with in-app purchases available.

### Is Foam Roller Workout free?

Foam Roller Workout is free to download, with in-app purchases available.

### Do Lower Back Pain Exercises or Foam Roller Workout have ads?

Both Lower Back Pain Exercises and Foam Roller Workout show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*