# Pas de panique ! vs Gulpes

The clearest difference is rating: Pas de panique ! at 4.7 against Gulpes's 4.1. Pas de panique ! also leads on update cadence (every 4 days vs every 3 weeks) and monetization model (ad-supported vs free with in-app purchases). Gulpes's advantage is ratings volume (10 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Pas de panique ! sells 16 in-app purchases, starting at $6.00 per month and Gulpes sells 3 in-app purchases, starting at $17.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Pas de panique ! holds the better App Store score, 4.7 against 4.1. Both are backed by a comparable volume of ratings — 3 and 10 respectively. Written reviews complicate that: 94% of Pas de panique !'s written reviews are positive against 100% of Gulpes's, so the app with the better star average is not the one people write more warmly about.

Pas de panique ! ships an update every 4 days, Gulpes every 3 weeks. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pas de panique ! | Gulpes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/pas-de-panique/id1334723202/reviews)** | [4.1 (10 ratings)](https://appshunter.io/ios/app/gulpes-personal-development/id1518831866/reviews) |
| Number of ratings | 3 | **10** |
| Positive reviews | 94.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 111 MB | 28 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Hugo POZZOLI](https://appshunter.io/developer/1044363622) | [Mohamed Douare](https://appshunter.io/developer/1518831865) |

## What reviewers say

### Pas de panique !

[App page](https://appshunter.io/ios/app/pas-de-panique/id1334723202)

This app offers daily mental well-being tools, including guided breathing and meditation exercises. It aims to help users release fears and stress, promoting peace, joy, and confidence. Keep this wellness tool in your pocket for moments throughout your day.

**Highlights:** Daily mental well-being exercises, Guided breathing techniques, Meditation sessions, Stress and fear release, Promotes peace and confidence, Aids deep sleep

**Features:** Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement mensuel | $6.00 | per month |
| Hebdomadaire | $6.99 | per 7 days |
| Trimestriel | $27.49 | per 3 months |
| Abonnement semestriel | $41.99 | per 6 months |
| Annuel à 1€ par semaine | $52.00 | per year |
| Annuel | $89.99 | per year |
| Séance d'hypnose | $6.00 | one-time |
| Séance d'hypnose | $15.00 | one-time |
| Séance d'hypnose courte | $24.95 | one-time |
| Séance d'hypnose | $35.00 | one-time |
| Séance d'hypnose longue | $39.95 | one-time |
| Séance(s) d'hypnose | $49.00 | one-time |
| Séance(s) d'hypnose | $59.00 | one-time |
| Séance(s) d'hypnose | $69.00 | one-time |
| Séance(s) d'hypnose | $79.00 | one-time |
| Séance(s) d'hypnose | $89.00 | one-time |


### Gulpes

[App page](https://appshunter.io/ios/app/gulpes-personal-development/id1518831866)

Enhance your personality and motivation with daily articles, actionable tips, and expert advice on self-development. Explore topics like leadership, productivity, and well-being to foster personal growth and a better life.

**Highlights:** Daily self-development articles, Actionable life and lifestyle tips, Motivational quotes, Personalized recommendations, Push notifications for updates, Expert advice on various topics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regular | $17.99 | per 3 months |
| Executive | $30.99 | per 6 months |
| Diamond | $46.99 | per year |


## Frequently asked questions

### Is Pas de panique ! free?

Pas de panique ! is free to download, with in-app purchases available.

### Is Gulpes free?

Gulpes is free to download, with in-app purchases available.

### Which has better reviews, Pas de panique ! or Gulpes?

Pas de panique ! is rated higher. Pas de panique ! averages 4.7 out of 5 from 3 ratings, while Gulpes averages 4.1 from 10 ratings.

### Do Pas de panique ! or Gulpes have ads?

Neither Pas de panique ! nor Gulpes shows ads.

### Which is updated more often, Pas de panique ! or Gulpes?

Pas de panique ! ships an update every 4 days, and Gulpes every 3 weeks. Most recently, Pas de panique ! was updated on October 20, 2026 and Gulpes on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*