# asensei rowing vs Strength Workouts

The clearest difference is in-app purchases: asensei rowing at none against Strength Workouts's 2. asensei rowing also leads on rating (4.8 vs 4.4) and ratings volume (4K vs 10). Strength Workouts's advantage is ads (none vs shown) and update cadence (weekly vs every 2 months). On price, monetization model and device support there is nothing between them.

Both are free to download. Strength Workouts sells 2 in-app purchases, starting at $9.99 per month. asensei rowing asks for nothing beyond the download.

asensei rowing holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: asensei rowing has 4K ratings behind it against 10, so its average is the more settled of the two. Written reviews complicate that: 76% of asensei rowing's written reviews are positive against 100% of Strength Workouts's, so the app with the better star average is not the one people write more warmly about.

asensei rowing ships an update every 2 months, Strength Workouts weekly. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | asensei rowing | Strength Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4K ratings)](https://appshunter.io/ios/app/asensei-rowing/id1335539383/reviews)** | [4.4 (10 ratings)](https://appshunter.io/ios/app/strength-workouts-training/id6739493484/reviews) |
| Number of ratings | **4K** | 10 |
| Positive reviews | 76.2% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 95 MB | 41 MB |
| Requires iOS | **14.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ASensei Inc](https://appshunter.io/developer/998668146) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### asensei rowing

[App page](https://appshunter.io/ios/app/asensei-rowing/id1335539383)

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

**Highlights:** Personalized training programs, World-class athlete coaching, Real-time performance analysis, AI-driven technique correction, Hundreds of guided workouts, Compatibility with major rowing machines

**In-app purchases:** none

**What reviewers like**

- 👍 Great coaching and feedback
- 🚀 Seamless integration with Concept 2 rower
- 💡 Personalized workouts and performance tracking
- 🤩 Motivating and engaging experience
- 🌟 Excellent customer support

**What reviewers complain about**

- 🐛 Occasional connectivity issues
- 🕹️ Unintuitive user interface
- 🕰️ Slow workout downloads
- 💾 Limited data tracking and export options
- 🔇 Music volume issues

**Reported bugs**

- Inconsistent pace and split time calculations
- Workout history not saving properly
- Bluetooth connectivity problems

**Requested features**

- Ability to select and customize workout programs
- Integration with Apple Health and Strava
- More detailed performance analytics and progress tracking
- Live/virtual rowing classes and competitions
- Support for more rowing machine models


### Strength Workouts

[App page](https://appshunter.io/ios/app/strength-workouts-training/id6739493484)

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Goal-based strength programs, Workout tracking (rep/weight), Exercise instructions and videos, Progress tracking, Apple Health integration, Built-in rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Training Monthly | $9.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is asensei rowing free?

asensei rowing is free to download, with no in-app purchases.

### Is Strength Workouts free?

Strength Workouts is free to download, with in-app purchases available.

### Which has better reviews, asensei rowing or Strength Workouts?

asensei rowing is rated higher. asensei rowing averages 4.8 out of 5 from 4K ratings, while Strength Workouts averages 4.4 from 10 ratings.

### Do asensei rowing or Strength Workouts have ads?

asensei rowing shows ads; Strength Workouts does not.

### Which is updated more often, asensei rowing or Strength Workouts?

asensei rowing ships an update every 2 months, and Strength Workouts weekly. Most recently, asensei rowing was updated on October 7, 2026 and Strength Workouts on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*