# Training App (MyStrengthBook) vs Evolve Training App

The clearest difference is rating: Evolve Training App at 4.5 against Training App (MyStrengthBook)'s 3.5. Evolve Training App also leads on review sentiment (46% vs 27%) and ratings volume (436 vs 49). Training App (MyStrengthBook)'s advantage is in-app purchases (none vs 6) and update cadence (every 4 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month. Training App (MyStrengthBook) asks for nothing beyond the download.

Evolve Training App holds the better App Store score, 4.5 against 3.5. That said, the two scores are not equally well evidenced: Evolve Training App has 436 ratings behind it against 49, so its average is the more settled of the two. Written reviews point the same way: 27% of Training App (MyStrengthBook)'s written reviews are positive against 46% of Evolve Training App's.

Training App (MyStrengthBook) ships an update every 4 days, Evolve Training App every 10 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Training App (MyStrengthBook) | Evolve Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (49 ratings)](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045/reviews) | **[4.5 (436 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews)** |
| Number of ratings | 49 | **436** |
| Positive reviews | 27.3% of reviews | **46.5% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | **Freemium** | Subscription |
| Size | 91 MB | 152 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) |

## What reviewers say

### Training App (MyStrengthBook)

[App page](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045)

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

**Highlights:** Connect with your coach, Receive personalized training programs, Track workout progress, Watch exercise demo videos, Upload videos for coach feedback, Sync with HealthKit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


## Frequently asked questions

### Is Training App (MyStrengthBook) free?

Training App (MyStrengthBook) is free to download, with no in-app purchases.

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Which has better reviews, Training App (MyStrengthBook) or Evolve Training App?

Evolve Training App is rated higher. Training App (MyStrengthBook) averages 3.5 out of 5 from 49 ratings, while Evolve Training App averages 4.5 from 436 ratings.

### Do Training App (MyStrengthBook) or Evolve Training App have ads?

Neither Training App (MyStrengthBook) nor Evolve Training App shows ads.

### Which is updated more often, Training App (MyStrengthBook) or Evolve Training App?

Training App (MyStrengthBook) ships an update every 4 days, and Evolve Training App every 10 days. Most recently, Training App (MyStrengthBook) was updated on October 25, 2026 and Evolve Training App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*