# Training App (MyStrengthBook) vs PowerPlate

The clearest difference is review sentiment: PowerPlate at 100% against Training App (MyStrengthBook)'s 27%. PowerPlate also leads on rating (4.8 vs 3.5). Training App (MyStrengthBook)'s advantage is ratings volume (50 vs 10). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PowerPlate holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: Training App (MyStrengthBook) has 50 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 27% of Training App (MyStrengthBook)'s written reviews are positive against 100% of PowerPlate's.

Training App (MyStrengthBook) ships an update every 5 days, PowerPlate every 9 days. The most recent releases landed on November 11, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Training App (MyStrengthBook) | PowerPlate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (50 ratings)](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045/reviews) | **[4.8 (10 ratings)](https://appshunter.io/ios/app/powerplate/id1661654745/reviews)** |
| Number of ratings | **50** | 10 |
| Positive reviews | 27.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 9 days |
| Monetization | Free | Free |
| Size | 92 MB | 31 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Dean Schulz](https://appshunter.io/developer/1661654987) |

## What reviewers say

### Training App (MyStrengthBook)

[App page](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045)

This app helps optimize fitness by connecting users with coaches for personalized training programs. It provides guidance on weight selection, allows video sharing for check-ins, and tracks workout progress and metrics. Users can also access exercise demos and sync data with HealthKit.

**Highlights:** Personalized training programs from coaches, Weight selection guidance (%1RM / RPE), Video upload for coach check-ins, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PowerPlate

[App page](https://appshunter.io/ios/app/powerplate/id1661654745)

Easily calculate barbell weights by inputting desired weight or the plates you have. Manage your equipment and track your progress with a 1 Rep Max calculator. Supports both pounds and kilograms for convenient use.

**Highlights:** Weight to plate conversion, Plate to weight conversion, Pound and kilogram support, Plate inventory management, Bar and collar management, 1 Rep Max calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training App (MyStrengthBook) free?

Training App (MyStrengthBook) is free to download, with no in-app purchases.

### Is PowerPlate free?

PowerPlate is free to download, with no in-app purchases.

### Which has better reviews, Training App (MyStrengthBook) or PowerPlate?

PowerPlate is rated higher. Training App (MyStrengthBook) averages 3.5 out of 5 from 50 ratings, while PowerPlate averages 4.8 from 10 ratings.

### Do Training App (MyStrengthBook) or PowerPlate have ads?

Neither Training App (MyStrengthBook) nor PowerPlate shows ads.

### Which is updated more often, Training App (MyStrengthBook) or PowerPlate?

Training App (MyStrengthBook) ships an update every 5 days, and PowerPlate every 9 days. Most recently, Training App (MyStrengthBook) was updated on November 11, 2026 and PowerPlate on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*