# Training App (MyStrengthBook) vs MAPCoaching

The clearest difference is review sentiment: MAPCoaching at 100% against Training App (MyStrengthBook)'s 27%. MAPCoaching also leads on rating (5.0 vs 3.5) and monetization model (free vs freemium). Training App (MyStrengthBook)'s advantage is update cadence (every 4 days vs monthly) and ratings volume (49 vs 3). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MAPCoaching holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Training App (MyStrengthBook) has 49 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 27% of Training App (MyStrengthBook)'s written reviews are positive against 100% of MAPCoaching's.

Training App (MyStrengthBook) ships an update every 4 days, MAPCoaching monthly. The most recent releases landed on October 16, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Training App (MyStrengthBook) | MAPCoaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (49 ratings)](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mapcoaching/id6475686922/reviews)** |
| Number of ratings | **49** | 3 |
| Positive reviews | 27.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Monetization | Freemium | **Free** |
| Size | 90 MB | 42 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Master Athletic Performance LTD.](https://appshunter.io/developer/1724778037) |

## What reviewers say

### Training App (MyStrengthBook)

[App page](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045)

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

**Highlights:** Connect with your coach, Receive personalized training programs, Track workout progress, Watch exercise demo videos, Upload videos for coach feedback, Sync with HealthKit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MAPCoaching

[App page](https://appshunter.io/ios/app/mapcoaching/id6475686922)

This app helps clients adhere to healthy habits set by their coach through yes/no compliance questions and push notifications. It integrates with Apple Health to automatically sync activity and step data.

**Highlights:** Habit compliance tracking, Push notifications for prompts, Yes/No question format, Apple Health integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training App (MyStrengthBook) free?

Training App (MyStrengthBook) is free to download, with no in-app purchases.

### Is MAPCoaching free?

MAPCoaching is free to download, with no in-app purchases.

### Which has better reviews, Training App (MyStrengthBook) or MAPCoaching?

MAPCoaching is rated higher. Training App (MyStrengthBook) averages 3.5 out of 5 from 49 ratings, while MAPCoaching averages 5.0 from 3 ratings.

### Do Training App (MyStrengthBook) or MAPCoaching have ads?

Neither Training App (MyStrengthBook) nor MAPCoaching shows ads.

### Which is updated more often, Training App (MyStrengthBook) or MAPCoaching?

Training App (MyStrengthBook) ships an update every 4 days, and MAPCoaching monthly. Most recently, Training App (MyStrengthBook) was updated on October 16, 2026 and MAPCoaching on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*