# Training App (MyStrengthBook) vs Peak Training App

The clearest difference is rating: Peak Training App at 5.0 against Training App (MyStrengthBook)'s 3.5. Training App (MyStrengthBook)'s advantage is update cadence (every 5 days vs every 5 weeks) and ratings volume (50 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Peak Training App holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Training App (MyStrengthBook) has 50 ratings behind it against 4, so its average is the more settled of the two.

Training App (MyStrengthBook) ships an update every 5 days, Peak Training App every 5 weeks. The most recent releases landed on November 6, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Training App (MyStrengthBook) | Peak Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (50 ratings)](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/peak-training-app/id6502471833/reviews)** |
| Number of ratings | **50** | 4 |
| Positive reviews | 27.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 92 MB | 166 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [Peak Training System LTD](https://appshunter.io/developer/1744915491) |

## What reviewers say

### Training App (MyStrengthBook)

[App page](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045)

This app helps optimize fitness by connecting users with coaches for personalized training programs. It provides guidance on weight selection, allows video sharing for check-ins, and tracks workout progress and metrics. Users can also access exercise demos and sync data with HealthKit.

**Highlights:** Personalized training programs from coaches, Weight selection guidance (%1RM / RPE), Video upload for coach check-ins, Exercise demo videos, Automatic training metric tracking, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Peak Training App

[App page](https://appshunter.io/ios/app/peak-training-app/id6502471833)

This app offers personalized workout programs and habit tracking to help users achieve their health and fitness goals. It includes features for meal logging, progress monitoring, and direct communication with a coach. Users can also join communities and connect with wearable devices for comprehensive health management.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits and progress, Message your coach in real-time, Join digital communities for motivation, Connect with wearable devices and apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Training App (MyStrengthBook) free?

Training App (MyStrengthBook) is free to download, with no in-app purchases.

### Is Peak Training App free?

Peak Training App is free to download, with no in-app purchases.

### Which has better reviews, Training App (MyStrengthBook) or Peak Training App?

Peak Training App is rated higher. Training App (MyStrengthBook) averages 3.5 out of 5 from 50 ratings, while Peak Training App averages 5.0 from 4 ratings.

### Do Training App (MyStrengthBook) or Peak Training App have ads?

Neither Training App (MyStrengthBook) nor Peak Training App shows ads.

### Which is updated more often, Training App (MyStrengthBook) or Peak Training App?

Training App (MyStrengthBook) ships an update every 5 days, and Peak Training App every 5 weeks. Most recently, Training App (MyStrengthBook) was updated on November 6, 2026 and Peak Training App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*