# Keenoa vs Propulsion

The clearest difference is review sentiment: Propulsion at 71% against Keenoa's 52%. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Keenoa ships an update fortnightly, Propulsion every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Keenoa | Propulsion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (60 ratings)](https://appshunter.io/ios/app/keenoa/id1337262735/reviews)** | — |
| Number of ratings | **60** | — |
| Positive reviews | 51.9% of reviews | **71.4% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 54 MB | 22 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Keenoa](https://appshunter.io/developer/1337262734) | [Propulsion Sport Inc](https://appshunter.io/developer/1626861511) |

## What reviewers say

### Keenoa

[App page](https://appshunter.io/ios/app/keenoa/id1337262735)

Easily track your eating habits with AI-powered food photo recognition and a daily food diary. Share your progress securely with your dietitian for personalized nutritional advice.

**Highlights:** AI food photo recognition, Daily food diary, Track meals consumed, Secure dietitian sharing, Nutritional intervention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Propulsion

[App page](https://appshunter.io/ios/app/propulsion/id1626861509)

This app connects work teams to encourage physical activity and well-being. Participate in challenges, track your activity, and earn rewards to boost team spirit and healthy habits.

**Highlights:** Team connection, Activity tracking integration, Active score measurement, Team and individual challenges, Leaderboard rankings, Well-being content, Rewards system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Keenoa free?

Keenoa is free to download, with no in-app purchases.

### Is Propulsion free?

Propulsion is free to download, with no in-app purchases.

### Do Keenoa or Propulsion have ads?

Neither Keenoa nor Propulsion shows ads.

### Which is updated more often, Keenoa or Propulsion?

Keenoa ships an update fortnightly, and Propulsion every 3 weeks. Most recently, Keenoa was updated on October 21, 2026 and Propulsion on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*