# Tabata Timer vs Interval Timer X Workout Timer

The clearest difference is ads: Tabata Timer at none against Interval Timer X Workout Timer's shown. Tabata Timer also leads on update cadence (weekly vs every 6 weeks) and monetization model (free vs free with in-app purchases). Interval Timer X Workout Timer's advantage is rating (4.8 vs 4.3) and review sentiment (94% vs 75%). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Tabata Timer sells 1 one-off in-app purchase and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer X Workout Timer has 686 ratings behind it against 26, so its average is the more settled of the two. Written reviews point the same way: 75% of Tabata Timer's written reviews are positive against 94% of Interval Timer X Workout Timer's.

Tabata Timer ships an update weekly, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer X Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (26 ratings)](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527/reviews) | **[4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews)** |
| Number of ratings | 26 | **686** |
| Positive reviews | 75.0% of reviews | **93.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 32 MB | 45 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [宇超 朱](https://appshunter.io/developer/837606978) | [世恬 颜](https://appshunter.io/developer/1448144845) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527)

This app offers a professional and user-friendly interval training timer. Customize workout plans, set durations for various sessions, and receive smart voice prompts. It supports background operation, music integration, and Apple Watch.

**Highlights:** Customizable training plans, Smart voice prompts, Automatic music playback, Background operation, Apple Watch support, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UNLIMITED TABATA TIMER | $2.99 | one-time |


### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer X Workout Timer?

Interval Timer X Workout Timer is rated higher. Tabata Timer averages 4.3 out of 5 from 26 ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.

### Do Tabata Timer or Interval Timer X Workout Timer have ads?

Interval Timer X Workout Timer shows ads; Tabata Timer does not.

### Which is updated more often, Tabata Timer or Interval Timer X Workout Timer?

Tabata Timer ships an update weekly, and Interval Timer X Workout Timer every 6 weeks. Most recently, Tabata Timer was updated on October 3, 2026 and Interval Timer X Workout Timer on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*