# Tabata Timer vs Interval Timer

The clearest difference is monetization model: Tabata Timer at free against Interval Timer's subscription. Tabata Timer also leads on update cadence (weekly vs every 4 weeks) and review sentiment (75% vs 67%). Interval Timer's advantage is rating (4.7 vs 4.3) and ratings volume (3.6K vs 26). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Tabata Timer sells 1 one-off in-app purchase and Interval Timer sells 10 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer has 3.6K ratings behind it against 26, so its average is the more settled of the two. Written reviews complicate that: 75% of Tabata Timer's written reviews are positive against 67% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

Tabata Timer ships an update weekly, Interval Timer every 4 weeks. The most recent releases landed on November 8, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (26 ratings)](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527/reviews) | **[4.7 (3.6K ratings)](https://appshunter.io/ios/app/interval-timer/id1610398390/reviews)** |
| Number of ratings | 26 | **3.6K** |
| Positive reviews | **75.0% of reviews** | 66.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | **Free** | Subscription |
| Size | 32 MB | 243 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [宇超 朱](https://appshunter.io/developer/837606978) | [HIIT Apps Sp. z o.o.](https://appshunter.io/developer/1713395721) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527)

This app offers a professional and user-friendly interval training timer. Customize workout plans, set durations for various sessions, and receive smart voice prompts. It supports background operation, music integration, and Apple Watch.

**Highlights:** Customizable training plans, Smart voice prompts, Automatic music playback, Background operation, Apple Watch support, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UNLIMITED TABATA TIMER | $2.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer/id1610398390)

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

**Highlights:** Customizable interval settings, Voice assistant with text-to-speech, Music ducking for audio integration, Save custom workouts, Tabata, Rounds, Stopwatch modes, Apple Health integration

**Features:** Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals: monthly membership | $1.99 | per month |
| Intervals: membership | $3.99 | per 3 months |
| Intervals: monthly membership | $4.99 | per month |
| Intervals: yearly membership | $6.99 | per year |
| Intervals: yearly membership | $9.99 | per year |
| Intervals: yearly membership | $19.99 | per year |
| Intervals: yearly membership | $24.99 | per year |
| Intervals: membership | $24.99 | per year |
| Intervals \| PRO version | $14.99 | one-time |
| Intervals \| Membership | $34.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Customizable workouts
- 🚀 Versatile and efficient
- 🚀 Helpful voice prompts
- 👍 Seamless music integration

**What reviewers complain about**

- 🐛 Bugs causing lost workouts
- 🔋 High battery consumption
- 💰 Subscription-based model
- 🔒 Forced free trial
- 🐛 Timing issues with intervals

**Reported bugs**

- Workouts disappearing
- App crashes and freezes
- Timing issues with intervals

**Requested features**

- Apple Watch integration
- More customization options
- Additional audio cues and prompts
- Improved workout tracking and history


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer?

Interval Timer is rated higher. Tabata Timer averages 4.3 out of 5 from 26 ratings, while Interval Timer averages 4.7 from 3.6K ratings.

### Do Tabata Timer or Interval Timer have ads?

Neither Tabata Timer nor Interval Timer shows ads.

### Which is updated more often, Tabata Timer or Interval Timer?

Tabata Timer ships an update weekly, and Interval Timer every 4 weeks. Most recently, Tabata Timer was updated on November 8, 2026 and Interval Timer on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*