# TE3 Pro vs 5x5

The clearest difference is update cadence: 5x5 at weekly against TE3 Pro's every 3 weeks. TE3 Pro's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TE3 Pro ships an update every 3 weeks, 5x5 weekly. The most recent releases landed on September 28, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | TE3 Pro | 5x5 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Size | 553 MB | 2 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TE3](https://appshunter.io/developer/1337687489) | [Francesco Carrer](https://appshunter.io/developer/1853396978) |

## What reviewers say

### TE3 Pro

[App page](https://appshunter.io/ios/app/te3-pro/id1337687490)

**Features:** macOS Compatibility

**In-app purchases:** none


### 5x5

[App page](https://appshunter.io/ios/app/5x5-fivebyfive-workout/id6780825310)

**In-app purchases:** none


## Frequently asked questions

### Is TE3 Pro free?

TE3 Pro is free to download, with no in-app purchases.

### Is 5x5 free?

5x5 is free to download, with no in-app purchases.

### Do TE3 Pro or 5x5 have ads?

Neither TE3 Pro nor 5x5 shows ads.

### Which is updated more often, TE3 Pro or 5x5?

TE3 Pro ships an update every 3 weeks, and 5x5 weekly. Most recently, TE3 Pro was updated on September 28, 2026 and 5x5 on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*