# Sleep Restore vs MindFit EAP

The clearest difference is in-app purchases: MindFit EAP at none against Sleep Restore's 1. MindFit EAP also leads on update cadence (fortnightly vs every 2 months). Sleep Restore's advantage is iOS requirement (11.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Sleep Restore sells 1 one-off in-app purchase. MindFit EAP asks for nothing beyond the download.

Sleep Restore ships an update every 2 months, MindFit EAP fortnightly. The most recent releases landed on September 3, 2026 and May 19, 2026 respectively.

## The numbers

| Metric | Sleep Restore | MindFit EAP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (32 ratings)](https://appshunter.io/ios/app/sleep-restore/id1339488667/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 80.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 24 MB | 38 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [trauma and pain management services pty ltd](https://appshunter.io/developer/647038077) | [MindFit at Work](https://appshunter.io/developer/1310284110) |

## What reviewers say

### Sleep Restore

[App page](https://appshunter.io/ios/app/sleep-restore/id1339488667)

This app uses bilateral stimulation, inspired by EMDR therapy, to help reduce stress and anxiety-related insomnia. It offers guided sessions and personalized recommendations to promote natural sleep. Ideal for those struggling with sleep due to PTSD, medical issues, or general worry.

**Highlights:** Bilateral stimulation for stress reduction, Guided meditations, music, and natural sounds, Sessions for falling asleep and returning to sleep, Overcoming worry and tension, Personalized recommendations, Customizable playlists, Indefinite session looping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $7.99 | one-time |


### MindFit EAP

[App page](https://appshunter.io/ios/app/mindfit-eap/id1640257127)

**In-app purchases:** none


## Frequently asked questions

### Is Sleep Restore free?

Sleep Restore is free to download, with in-app purchases available.

### Is MindFit EAP free?

MindFit EAP is free to download, with no in-app purchases.

### Do Sleep Restore or MindFit EAP have ads?

Neither Sleep Restore nor MindFit EAP shows ads.

### Which is updated more often, Sleep Restore or MindFit EAP?

Sleep Restore ships an update every 2 months, and MindFit EAP fortnightly. Most recently, Sleep Restore was updated on September 3, 2026 and MindFit EAP on May 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*