# Sleep Restore vs BluLateral

The clearest difference is in-app purchases: BluLateral at none against Sleep Restore's 1. Sleep Restore's advantage is review sentiment (81% vs 50%) and ratings volume (32 vs 4). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Sleep Restore sells 1 one-off in-app purchase. BluLateral asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.4 for Sleep Restore against 4.5 for BluLateral. That said, the two scores are not equally well evidenced: Sleep Restore has 32 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 81% of Sleep Restore's written reviews are positive against 50% of BluLateral's.

Sleep Restore ships an update every 2 months, BluLateral every 3 months. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Sleep Restore | BluLateral |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (32 ratings)](https://appshunter.io/ios/app/sleep-restore/id1339488667/reviews) | **[4.5 (4 ratings)](https://appshunter.io/ios/app/blulateral/id1668454988/reviews)** |
| Number of ratings | **32** | 4 |
| Positive reviews | **80.6% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 24 MB | 29 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [trauma and pain management services pty ltd](https://appshunter.io/developer/647038077) | [BluTapp, Inc.](https://appshunter.io/developer/1758795593) |

## What reviewers say

### Sleep Restore

[App page](https://appshunter.io/ios/app/sleep-restore/id1339488667)

This app uses bilateral stimulation, inspired by EMDR therapy, to help reduce stress and anxiety-related insomnia. It offers guided sessions and personalized recommendations to promote natural sleep. Ideal for those struggling with sleep due to PTSD, medical issues, or general worry.

**Highlights:** Bilateral stimulation for stress reduction, Guided meditations, music, and natural sounds, Sessions for falling asleep and returning to sleep, Overcoming worry and tension, Personalized recommendations, Customizable playlists, Indefinite session looping

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $7.99 | one-time |


### BluLateral

[App page](https://appshunter.io/ios/app/blulateral/id1668454988)

This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.

**Highlights:** Wireless bilateral stimulation, Supports general well-being, Promotes relaxation, Personal device integration, Innovative technology

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sleep Restore free?

Sleep Restore is free to download, with in-app purchases available.

### Is BluLateral free?

BluLateral is free to download, with no in-app purchases.

### Which has better reviews, Sleep Restore or BluLateral?

BluLateral is rated higher. Sleep Restore averages 4.4 out of 5 from 32 ratings, while BluLateral averages 4.5 from 4 ratings.

### Do Sleep Restore or BluLateral have ads?

Neither Sleep Restore nor BluLateral shows ads.

### Which is updated more often, Sleep Restore or BluLateral?

Sleep Restore ships an update every 2 months, and BluLateral every 3 months. Most recently, Sleep Restore was updated on October 14, 2026 and BluLateral on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*